Honey Orange Cornish Hens

Name: Honey Orange Cornish Hens
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 1 Cornish game hens, halved lengthwise; 2 Tbsps honey; 62 milliliters orange juice; 2 Tbsps soy sauce; 1 Tbsp white vinegar

If you want to add more gluten free and dairy free recipes to your repertoire, Honey Orange Cornish Hens might be a recipe you should try. For 98 cents per serving, you get a main course that serves 4. One serving contains 270 calories, 20g of protein, and 16g of fat. If you have cornish game hens, vinegar, orange juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour.

Instructions

Preheat oven to 400 degrees F (200 degrees C).

Equipment you will use

Oven

Place game hen halves with skin sides up into a 9x13-inch roasting pan.

Ingredients you will need

Game Meat

Equipment you will use

Roasting Pan

Roast hens in the preheated oven for 35 minutes.

Equipment you will use

Oven

Stir orange juice, honey, soy sauce, and vinegar together in a small bowl; brush mixture over hens.

Ingredients you will need

Orange Juice

Soy Sauce

Vinegar

Honey

Equipment you will use

Bowl

Roast hens for 5 more minutes and baste again with orange juice mixture. Roast until skin is browned and meat is no longer pink inside, about 10 more minutes.

Ingredients you will need

Orange Juice

Meat