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Hearty Tex-Mex Squash-Chicken Casserole

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Hearty Tex-Mex Squash-Chicken Casserole

Hearty Tex-Mex Squash-Chicken Casserole

Hearty Tex-Mex Squash-Chicken Casserole might be just the main course you are searching for. One portion of this dish contains approximately 25g of protein, 25g of fat, and a total of 447 calories. This recipe serves 8. This recipe covers 32% of your daily requirements of vitamins and minerals. It is perfect for Autumn. It is a good option if you're following a gluten free diet. Head to the store and pick up peanut oil, chicken, cream, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 20 minutes.

Instructions

1
Drain chopped spinach well, pressing between paper towels to remove excess moisture.
Ingredients you will need
SpinachSpinach
Equipment you will use
Paper TowelsPaper Towels
2
Saut squash, bell pepper, and onion in hot oil in a large skillet over medium-high heat 6 minutes or until tender.
Ingredients you will need
Bell PepperBell Pepper
SquashSquash
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Remove from heat. Stir in spinach, chicken, next 6 ingredients, and 1 1/2 cups cheese. Spoon into a lightly greased 13- x9-inch baking dish.
Ingredients you will need
Whole ChickenWhole Chicken
SpinachSpinach
CheeseCheese
Equipment you will use
Baking PanBaking Pan
4
Bake at 350 for 30 minutes.
Equipment you will use
OvenOven
5
Sprinkle evenly with remaining 1/2 cup cheese, and bake 5 more minutes.
Ingredients you will need
CheeseCheese
Equipment you will use
OvenOven
6
*Reduced-sodium, reduced-fat cream of celery soup, light sour cream, and reduced-fat sharp cheddar cheese may be substituted.
Ingredients you will need
Cream Of Celery SoupCream Of Celery Soup
Sharp Cheddar CheeseSharp Cheddar Cheese
Light Sour CreamLight Sour Cream
DifficultyExpert
Ready In1 h, 20 m.
Servings8
Health Score57
Gluten FreeVery Healthy
DietsGluten Free
Dish TypesLunchMain CourseMain DishDinner
OccasionsFallWinter
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