Heart Healthy Brown Rice and Bean Burrito

Name: Heart Healthy Brown Rice and Bean Burrito
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 4
Cuisine: Mexican
Ingredients: 237 milliliters uncooked brown rice; 1 teaspoon cajun seasoning; 532 milliliters chicken broth; 4 larges flour tortillas; 2 garlic cloves, minced; 2 teaspoons ground cumin; 1 Tbsp olive oil; 0 onion, diced; 237 milliliters low-fat pepper jack cheese, shredded; 850 grams cand pinto beans; 1 teaspoons salt

Heart Healthy Brown Rice and Bean Burrito might be just the main course you are searching for. One serving contains 720 calories, 33g of protein, and 17g of fat. This vegetarian recipe serves 4. Head to the store and pick up olive oil, ground cumin, garlic cloves, and a few other things to make it today. To use up the flour tortillas you could follow this main course with the Cinnamon Sugar Crisps as a dessert. From preparation to the plate, this recipe takes around 5 minutes.

Ingredients

Servings:

237milliliters

uncooked brown rice 1teaspoon

cajun seasoning 532milliliters

chicken broth 4larges

flour tortillas 2

garlic cloves, minced 2teaspoons

ground cumin 1Tbsp

olive oil 0

onion, diced 237milliliters

low-fat pepper jack cheese, shredded 850grams

cand pinto beans 1teaspoons

salt

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican can be paired with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try Teutonic Gamay Pinot Noir Blend 1787 AD. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 30 dollars per bottle.