Healthy Tasty Turkey Meatloaf

Name: Healthy Tasty Turkey Meatloaf
Prep time: 2 h 30 min
Cook time: 2 h 30 min
Total time: 2 h 30 min
Yield: 10
Cuisine: Global
Ingredients: 2 grated carrots; 118 milliliters egg substitute; 1 teaspoon ground cumin; 1 teaspoon ground pepper; 454 grams extra lean ground turkey; 118 milliliters ketchup; 237 milliliters oatmeal; 1 small onion, chopped fine; 118 milliliters chopped parsley; 1 red bell pepper, chopped fine; 1 teaspoons salt; 454 grams crumbled firm tofu; 2 Tbsps worcestershire sauce

You can never have too many main course recipes, so give Healthy Tasty Turkey Meatloaf a try. Watching your figure? This gluten free and dairy free recipe has 131 calories, 16g of protein, and 3g of fat per serving. This recipe serves 10. This recipe covers 14% of your daily requirements of vitamins and minerals. If you have tofu, egg substitute, salt, and a few other ingredients on hand, you can make it. To use up the tofu you could follow this main course with the Tofu Cheesecake as a dessert.