Healthy Ground Chicken Burgers

Name: Healthy Ground Chicken Burgers
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 5
Cuisine: American
Ingredients: 59 milliliters barbecue sauce; 237 milliliters cooked brown rice, cooled; 1 teaspoons garlic powder; 454 grams regular ground chicken; 237 milliliters uncooked oatmeal or uncooked oatmeal, with flax seed and wheat bran combination; 0 teaspoons pepper; 1 teaspoons sea salt

Need a gluten free and dairy free main course? Healthy Ground Chicken Burgers could be an outstanding recipe to try. This recipe serves 5. One serving contains 232 calories, 18g of protein, and 8g of fat. This recipe is typical of American cuisine. com. From preparation to the plate, this recipe takes approximately 15 minutes. Head to the store and pick up barbecue sauce, pepper, sea salt, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.