Healthy & Delicious: Frittata with Mushrooms, Bacon, and Parmesan
Healthy & Delicious: Frittata with Mushrooms, Bacon, and Parmesan is a gluten free and primal main course. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains around 13g of protein, 8g of fat, and a total of 141 calories. Head to the store and pick up parmesan, pepper, button mushrooms, and a few other things to make it today. To use up the bacon you could follow this main course with the Blueberry Buckle as a dessert. From preparation to the plate, this recipe takes around 30 minutes.
Instructions
In a medium oven-proof skillet, cook bacon over medium-high heat until crispy.
Remove to a plate with a paper towel to drain.
Add onion and mushroom to pan.
Saute until onion is soft and moisture from mushrooms is mostly evaporated, 10-12 minutes. Lower heat to medium-low or low and spread vegetables out evenly in pan.
In a medium bowl, whisk together eggs, egg whites, and salt and pepper to taste.
Pour evenly over mushrooms and onions.
Sprinkle Parmesan evenly over egg mixture. Cook until top just begins to set, 5 to 10 minutes.
Crumble bacon and sprinkle evenly over egg mixture. Broil until top is fully set, 2 to 4 minutes.
Remove carefully and quickly cut into four equal pieces.