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Healthified Grilled Sausage and Pepper Pizza

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Healthified Grilled Sausage and Pepper Pizza

Healthified Grilled Sausage and Pepper Pizza

Healthified Grilled Sausage and Pepper Pizza might be just the main course you are searching for. This recipe makes 8 servings with 246 calories, 14g of protein, and 10g of fat each. This recipe covers 7% of your daily requirements of vitamins and minerals. Head to the store and pick up oregano leaves, turkey sausage, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes around 30 minutes. It can be enjoyed any time, but it is especially good for The Fourth Of July. This recipe is typical of Mediterranean cuisine.

Instructions

1
Heat gas or charcoal grill.
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GrillGrill
2
Cut 18x12-inch sheet of heavy-duty foil; place on large cookie sheet. Spray foil with cooking spray; set aside.
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Cooking SprayCooking Spray
CookiesCookies
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Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
3
Place pepper halves on grill over medium heat. Cover grill; cook 3 to 5 minutes, turning occasionally, until crisp-tender.
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PepperPepper
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GrillGrill
4
Remove from grill; cool.
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GrillGrill
5
Cut into thin slices.
6
Unroll dough on sprayed foil. Starting at center, press out dough to form 13x9-inch rectangle.
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DoughDough
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Aluminum FoilAluminum Foil
7
Brush top of dough with 1 teaspoon oil.
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DoughDough
Cooking OilCooking Oil
8
Invert foil, placing dough oil side down directly on grill rack; peel off foil and return to cookie sheet, sprayed side up. Cook uncovered 2 to 4 minutes or until bottom of dough is golden brown. (Watch carefully to prevent burning.) With wide metal pancake turner, turn crust over. Cook 1 minute to 1 minute 30 seconds longer or until bottom is set but not brown. Carefully remove crust from grill; place browned side up on foil on cookie sheet.
Ingredients you will need
CookiesCookies
CrustCrust
DoughDough
Cooking OilCooking Oil
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Baking SheetBaking Sheet
SpatulaSpatula
GrillGrill
Aluminum FoilAluminum Foil
9
Top crust with pizza sauce, 1 cup of the cheese, the grilled pepper slices and sausage.
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Pizza SaucePizza Sauce
SausageSausage
CheeseCheese
PepperPepper
CrustCrust
10
Sprinkle with remaining 1/2 cup cheese and the oregano.
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OreganoOregano
CheeseCheese
11
Slide pizza from foil onto grill. Cover grill; cook 3 to 5 minutes or until bottom crust is golden brown and cheese is melted.
Ingredients you will need
CheeseCheese
CrustCrust
Equipment you will use
GrillGrill
Aluminum FoilAluminum Foil
DifficultyMedium
Ready In30 m.
Servings8
Health Score7
CuisinesMediterraneanItalianEuropean
Dish TypesSide Dish
Occasions4th Of JulySummer
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