Grouper with Cucumber Salad and Soy-Mustard Dressing

Grouper with Cucumber Salad and Soy-Mustard Dressing
You can never have too many main course recipes, so give Grouper with Cucumber Salad and Soy-Mustard Dressing a try. This gluten free, dairy free, and pescatarian recipe serves 4. One serving contains 459 calories, 36g of protein, and 30g of fat. A mixture of salt and pepper, sake, cucumber, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
In a blender, puree the soy sauce with the rice vinegar, mirin, sake, mustard and one-third of the garlic. With the machine on, slowly pour in 6 tablespoons of the vegetable oil and blend until smooth.
Ingredients you will need
Vegetable OilVegetable Oil
Rice VinegarRice Vinegar
Soy SauceSoy Sauce
MustardMustard
GarlicGarlic
MirinMirin
SakeSake
Equipment you will use
BlenderBlender
2
Using a mandoline, thinly slice half of the cucumber lengthwise. Finely julienne the remaining cucumber half as well as the carrot and daikon. In a medium bowl, toss the julienned vegetables together.
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VegetableVegetable
CucumberCucumber
CarrotCarrot
Daikon RadishDaikon Radish
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MandolineMandoline
BowlBowl
3
In a large skillet, heat the remaining 3 tablespoons of vegetable oil.
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Vegetable OilVegetable Oil
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Frying PanFrying Pan
4
Add the sliced shallot and the remaining garlic and cook over moderate heat until golden brown, about 3 minutes. With a slotted spoon, transfer the shallot and garlic to a paper towellined plate to drain.
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ShallotShallot
GarlicGarlic
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Slotted SpoonSlotted Spoon
5
Season the grouper fillets with salt and pepper and add them to the skillet. Cook over moderately high heat until browned on the bottom, about 4 minutes. Turn and cook over moderate heat until just white throughout, about 2 minutes longer.
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Grouper FilletsGrouper Fillets
Salt And PepperSalt And Pepper
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Frying PanFrying Pan
6
Spoon 1 tablespoon of the soy-mustard dressing in the center of each plate. Fold the cucumber slices and arrange them on the dressing. Set the grouper fillets on the cucumbers, browned sides up, and top with the julienned vegetables.
Ingredients you will need
Grouper FilletsGrouper Fillets
VegetableVegetable
CucumberCucumber
MustardMustard
7
Drizzle with the remaining dressing.
8
Garnish with the fried garlic and shallot, the chile strips, toasted sesame seeds, cilantro leaves and chives and serve right away.
Ingredients you will need
Fresh CilantroFresh Cilantro
Fried GarlicFried Garlic
Sesame SeedsSesame Seeds
ShallotShallot
ChivesChives
Chili PepperChili Pepper

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Menage a Trois Limelight Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 11 dollars per bottle.
Menage a Trois Limelight Pinot Grigio
Menage a Trois Limelight Pinot Grigio
Ménage à Trois Limelight shines a spotlight on refreshing citrus flavors in the most dazzling way. Limelight is a new star with sexy orange blossom aromas that lead to zesty key lime and mouthwatering Granny Smith apple flavors that make you pucker up. A touch of honeysuckle sweetness and minerality balance the pronounced citrus notes before the curtains drop with a refreshingly crisp finish.
DifficultyHard
Ready In45 m.
Servings4
Health Score22
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