Ground Beef and Vegetable Soup

Name: Ground Beef and Vegetable Soup
Prep time: 1 h 40 min
Cook time: 1 h 40 min
Total time: 1 h 40 min
Yield: 16
Cuisine: Global
Ingredients: 2 cubes beef bouillon; 425 grams cannellini beans, drained and rinsed; 425 grams great Northern beans, drained and rinsed; 432 grams red kidney beans, drained and rinsed; 794 grams diced tomatoes; 4 carrots, sliced 1/8-inch thick; 0 teaspoons cayenne pepper; 6 stalks celery, cut into 1/2-inch pieces; 432 grams yellow corn, drained; 3 cloves garlic, chopped; 411 grams cut green beans, drained; 1 teaspoon ground thyme; 1 Tbsp Italian seasoning; 1 kgs lean ground beef; 227 grams frozen lima beans; 1 kgs reduced-sodium beef broth; 227 grams frozen sliced okra; 2 Tbsps olive oil; 227 grams frozen peas; 16 servings salt and pepper to taste; 1 kgs low-sodium vegetable juice (such as V8®); 2 larges yellow onions, diced

Ground Beef and Vegetable Soup is a gluten free and dairy free recipe with 16 servings. One portion of this dish contains roughly 27g of protein, 6g of fat, and a total of 316 calories. This recipe covers 28% of your daily requirements of vitamins and minerals. It is perfect for Autumn. A mixture of carrots, kidney beans, beans, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 40 minutes.

Instructions

Heat olive oil in a large pot over medium heat. Cook and stir onion, celery, and carrots until tender, 6 to 8 minutes. Stir garlic into onion mixture; cook, stirring, until fragrant, about 1 minute.

Ingredients you will need

Olive Oil

Carrot

Celery

Garlic

Onion

Equipment you will use

Pot

Remove pot from heat.

Equipment you will use

Pot

Heat a large skillet over medium-high heat. Cook and stir ground beef in batches in the hot skillet until browned and crumbly, 5 to 10 minutes.

Ingredients you will need

Ground Beef

Equipment you will use

Frying Pan

Transfer browned beef to onion mixture in the large pot using a slotted spoon.

Ingredients you will need

Onion

Beef

Equipment you will use

Slotted Spoon

Pot

Heat onion-beef mixture over medium heat. Stir vegetable juice, beef broth, tomatoes, Italian seasoning, beef bouillon, thyme, cayenne pepper, salt, and black pepper into beef mixture. Bring to a boil, reduce heat to low, cover, and simmer to blend the flavors, at least 1 hour.

Ingredients you will need

Italian Seasoning

Vegetable Juice

Cayenne Pepper

Beef Bouillon

Black Pepper

Beef Broth

Tomato

Onion

Thyme

Beef

Salt

Stir corn, kidney beans, cannellini beans, great Northern beans, green beans, peas, lima beans, and okra into beef mixture; bring to a boil, reduce heat to low, and simmer until heated through, about 10 minutes.

Ingredients you will need

Great Northern Beans