Ground Beef and Vegetable Soup

Ground Beef and Vegetable Soup
Ground Beef and Vegetable Soup is a gluten free and dairy free recipe with 16 servings. One portion of this dish contains roughly 27g of protein, 6g of fat, and a total of 316 calories. This recipe covers 28% of your daily requirements of vitamins and minerals. It is perfect for Autumn. A mixture of carrots, kidney beans, beans, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 40 minutes.

Instructions

1
Heat olive oil in a large pot over medium heat. Cook and stir onion, celery, and carrots until tender, 6 to 8 minutes. Stir garlic into onion mixture; cook, stirring, until fragrant, about 1 minute.
Ingredients you will need
Olive OilOlive Oil
CarrotCarrot
CeleryCelery
GarlicGarlic
OnionOnion
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PotPot
2
Remove pot from heat.
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PotPot
3
Heat a large skillet over medium-high heat. Cook and stir ground beef in batches in the hot skillet until browned and crumbly, 5 to 10 minutes.
Ingredients you will need
Ground BeefGround Beef
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Frying PanFrying Pan
4
Transfer browned beef to onion mixture in the large pot using a slotted spoon.
Ingredients you will need
OnionOnion
BeefBeef
Equipment you will use
Slotted SpoonSlotted Spoon
PotPot
5
Heat onion-beef mixture over medium heat. Stir vegetable juice, beef broth, tomatoes, Italian seasoning, beef bouillon, thyme, cayenne pepper, salt, and black pepper into beef mixture. Bring to a boil, reduce heat to low, cover, and simmer to blend the flavors, at least 1 hour.
Ingredients you will need
Italian SeasoningItalian Seasoning
Vegetable JuiceVegetable Juice
Cayenne PepperCayenne Pepper
Beef BouillonBeef Bouillon
Black PepperBlack Pepper
Beef BrothBeef Broth
TomatoTomato
OnionOnion
ThymeThyme
BeefBeef
SaltSalt
6
Stir corn, kidney beans, cannellini beans, great Northern beans, green beans, peas, lima beans, and okra into beef mixture; bring to a boil, reduce heat to low, and simmer until heated through, about 10 minutes.
Ingredients you will need
Great Northern BeansGreat Northern Beans
Cannellini BeansCannellini Beans
Kidney BeansKidney Beans
Green BeansGreen Beans
Lima BeansLima Beans
BeefBeef
CornCorn
OkraOkra
PeasPeas
DifficultyExpert
Ready In1 h, 40 m.
Servings16
Health Score33
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