Grilled Zucchini with Sea Salt

Name: Grilled Zucchini with Sea Salt
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 0 teaspoons coarse sea salt; 2 teaspoons extra-virgin olive oil; 2 mediums zucchini, cut diagonally into 1/2-inch-thick slices

Grilled Zucchini with Sea Salt requires around 45 minutes from start to finish. This recipe covers 0% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 0g of protein, 2g of fat, and a total of 19 calories. This recipe serves 4. It works well as a side dish. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. It will be a hit at your The Fourth Of July event. If you have pepper, zucchini, olive oil, and a few other ingredients on hand, you can make it.

Instructions

Preheat grill pan over medium-high heat.

Equipment you will use

Grill Pan

Combine all ingredients in a bowl; toss well to coat. Arrange zucchini in a single layer in pan; grill 4 minutes, turning after 2 minutes.

Ingredients you will need

Zucchini

Equipment you will use

Grill

Bowl

Frying Pan

PARMIGIANO-CRUMBED: Prepare base recipe. Chop 1 1/2 ounces ciabatta bread.

Ingredients you will need

Ciabatta

Parmigiano Reggiano

Base

Place bread and 1/2 teaspoon thyme in a food processor; pulse 10 times.

Ingredients you will need

Bread

Thyme

Equipment you will use

Food Processor

Heat a skillet over medium-high heat.

Equipment you will use

Frying Pan

Add 2 teaspoons olive oil.

Ingredients you will need

Olive Oil

Add bread mixture; cook 5 minutes, stirring frequently.

Ingredients you will need

Bread

Combine zucchini, bread mixture, and 2 tablespoons grated fresh Parmigiano-Reggiano.

Ingredients you will need

Parmigiano Reggiano

Zucchini

Bread

Serves 4 CALORIES 94; FAT 9g (sat 2g); SODIUM 241mg

CAPRESE "SALSA": Prepare base recipe.

Ingredients you will need

Salsa

Base

Combine 1/3 cup diced tomato, 2 ounces sliced fresh mozzarella cheese, 3 tablespoons chopped fresh basil, and 1 minced garlic clove in a bowl.

Ingredients you will need

Fresh Mozzarella

Minced Garlic

Fresh Basil

Tomato

Clove

Equipment you will use

Bowl

Add 1 tablespoon extra-virgin olive oil and 1 teaspoon red wine vinegar to tomato mixture; stir gently. Divide zucchini evenly among 4 plates. Top zucchini evenly with tomato mixture.

Ingredients you will need

Extra Virgin Olive Oil

Red Wine Vinegar

Zucchini

Tomato

Serves 4 CALORIES 106; FAT 1g (sat 3g); SODIUM 246mg

MINT GREMOLATA: Prepare base recipe.

Ingredients you will need

Base

Mint

Combine 1/4 cup finely chopped fresh flat-leaf parsley, 1/4 cup finely chopped fresh mint, 1 1/2 tablespoons grated lemon rind, 1 tablespoon olive oil, and 2 minced garlic cloves. Divide zucchini evenly among 4 plates; top evenly with gremolata.

Ingredients you will need

Fresh Flat Leaf Parsley