Grilled Swordfish Kabobs

Grilled Swordfish Kabobs
Grilled Swordfish Kabobs might be a good recipe to expand your main course repertoire. This dairy free and pescatarian recipe serves 4. One serving contains 415 calories, 34g of protein, and 28g of fat. It can be enjoyed any time, but it is especially good for The Fourth Of July. A mixture of swordfish steaks, olive oil, flat-leaf parsley, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the dry bread crumbs you could follow this main course with the Gluten Free Dairy Free Coconut Tarts as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Light the grill or heat the broiler. Thread the fish cubes alternately with the bay leaves onto four large skewers.
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2
Put the kabobs on a plate and brush them all over with 3 tablespoons of the oil.
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3
On a large plate, combine the bread crumbs, parsley, salt, and pepper. Holding the kabobs over the plate, pat the crumbs onto the exposed sides of the fish.
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4
Drizzle with the oil left on the first plate and sprinkle with any crumbs that didn't stick.
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5
Grill the kabobs over low to moderately low heat or broil them, brushing with the remaining 1 1/2 tablespoons oil, until the bread crumbs are golden and the fish is just done, 8 to 10 minutes.
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6
Wine Recommendation: A medium-bodied pinot noir from Oregon or California or a Bourgogne Rouge from France, will be ideal with swordfish.
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santa Margherita Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.
Santa Margherita Pinot Grigio
Santa Margherita Pinot Grigio
A pale straw yellow. Clean, crisp fragrance with intense yet elegant hints of quince. Fresh, harmonious fruit set off by slight sweetness with a long finish full of delicate, tangy flavor.
DifficultyMedium
Ready In45 m.
Servings4
Health Score29
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