Grilled Swordfish, Green Beans and Spicy Tomato Salsa

Name: Grilled Swordfish, Green Beans and Spicy Tomato Salsa
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Mexican
Ingredients: 1 Tbsp balsamic vinegar (to taste); 2 Tbsps capers , drained; 1 cucumber , peeled, seeded and diced; 118 milliliters flat leaf parsley , chopped; 1 garlic clove , chopped; 340 grams green beans , cooked until tender (about 3-5 minutes); 2 Tbsps fresh lemon juice; 425 grams lettuce (i use spring mix); 2 Tbsps olive oil; 3 plum tomatoes , seeded and chopped; 118 milliliters red onion , chopped; 0 teaspoons crushed red pepper flakes (to taste); 4 servings salt & freshly ground black pepper , to taste; 680 grams swordfish steaks (1/2 inch thick)

You can never have too many hor d'oeuvre recipes, so give Grilled Swordfish, Green Beans and Spicy Tomato Salsan a try. This gluten free, dairy free, and primal recipe serves 4. One portion of this dish contains around 37g of protein, 19g of fat, and a total of 372 calories. The Fourth Of July will be even more special with this recipe. It is a pricey recipe for fans of Mexican food. Head to the store and pick up olive oil, onion, salt & pepper, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 40 minutes.

Ingredients

Servings:

1Tbsp

balsamic vinegar (to taste)2Tbsps

capers , drained 1

cucumber , peeled, seeded and diced 118milliliters

flat leaf parsley , chopped 1

garlic clove , chopped 340grams

green beans , cooked until tender (about 3-5 minutes)2Tbsps

fresh lemon juice 425grams

lettuce (i use spring mix)2Tbsps

olive oil 3

plum tomatoes , seeded and chopped 118milliliters

red onion , chopped 0teaspoons

crushed red pepper flakes (to taste)4servings

salt & freshly ground black pepper , to taste 680grams

swordfish steaks (1/2 inch thick)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Menage a Trois Limelight Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 11 dollars per bottle.