Grilled Spiced Lamb Chops with Vegetable Ragout

Grilled Spiced Lamb Chops with Vegetable Ragout
Grilled Spiced Lamb Chops with Vegetable Ragout might be just the main course you are searching for. This recipe makes 4 servings with 773 calories, 57g of protein, and 45g of fat each. This recipe covers 44% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. It is a good option if you're following a gluten free diet. A mixture of pepper, salt, cumin seeds, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 1 hour. The Fourth Of July will be even more special with this recipe.

Instructions

1
Preheat the oven to 30
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OvenOven
2
Combine the fennel, coriander and cumin seeds in a spice grinder and grind to a powder.
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Cumin SeedsCumin Seeds
CorianderCoriander
FennelFennel
3
Transfer to a small bowl and stir in the rosemary. Season the lamb chops with salt and coat with the spice mixture; refrigerate for 1 hour.
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Lamb ChopLamb Chop
RosemaryRosemary
SaltSalt
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BowlBowl
4
In a shallow glass or ceramic baking dish, toss the cherry tomatoes with 1/4 cup of the olive oil and the garlic, bay leaves, thyme sprigs, vinegar and shallot.
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Cherry TomatoCherry Tomato
Fresh ThymeFresh Thyme
Bay LeavesBay Leaves
Olive OilOlive Oil
ShallotShallot
VinegarVinegar
GarlicGarlic
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Baking PanBaking Pan
5
Add a pinch of salt and bake for about 30 minutes, until the tomatoes are soft.
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TomatoTomato
SaltSalt
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OvenOven
6
Meanwhile, bring a medium saucepan of salted water to a boil.
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WaterWater
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Sauce PanSauce Pan
7
Add the peas and cook until just tender, about 3 minutes. With a slotted spoon, transfer the peas to a bowl.
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PeasPeas
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Slotted SpoonSlotted Spoon
BowlBowl
8
Add the fava beans to the pan and cook until bright green, about 1 minute.
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Fava BeansFava Beans
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Frying PanFrying Pan
9
Drain the favas and squeeze each one lightly to pop the bean from its skin.
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PopPop
10
Add the favas to the peas.
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PeasPeas
11
In a large skillet, heat the remaining 2 tablespoons of olive oil until shimmering.
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Olive OilOlive Oil
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Frying PanFrying Pan
12
Add the chanterelles, season with salt and cook over moderately high heat until softened, 3 minutes. Reduce the heat to moderate and cook, stirring occasionally, until the chanterelles are tender and browned, about 5 minutes longer.
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Chanterelle MushroomsChanterelle Mushrooms
SaltSalt
13
Add 1 tablespoon of the butter and the pearl onions, cut side down, and cook over moderate heat until golden on the bottom, 3 minutes.
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Pearl OnionPearl Onion
ButterButter
14
Add the chicken stock and simmer over moderate heat until the pearl onions are tender, about 3 minutes longer. Stir the peas and fava beans into the skillet.
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Chicken StockChicken Stock
Pearl OnionPearl Onion
Fava BeansFava Beans
PeasPeas
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Frying PanFrying Pan
15
Light a grill. Discard the bay leaves and thyme sprigs.
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Fresh ThymeFresh Thyme
Bay LeavesBay Leaves
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GrillGrill
16
Add the tomato mixture to the vegetable ragout and simmer for 3 minutes.
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VegetableVegetable
TomatoTomato
17
Remove from the heat and stir in the mint, tarragon and marjoram.
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MarjoramMarjoram
TarragonTarragon
MintMint
18
Add the remaining 2 tablespoons of butter, 1 tablespoon at a time, stirring until melted. Season the ragout with salt and pepper.
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Salt And PepperSalt And Pepper
ButterButter
19
Grill the lamb chops over high heat until nicely charred on the outside and medium-rare within, about 3 minutes per side. Spoon the ragout into 4 shallow bowls, top with the lamb chops and serve.
Ingredients you will need
Lamb ChopLamb Chop
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BowlBowl
GrillGrill
DifficultyExpert
Ready In1 h
Servings4
Health Score65
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