Grilled Sirloin with Anchovy-Lemon Butter and Broccoli Rabe

Name: Grilled Sirloin with Anchovy-Lemon Butter and Broccoli Rabe
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons anchovy paste; 227 grams broccoli rabe (rapini), cut into 1-inch pieces; 0 teaspoons crushed red pepper; 2 garlic cloves, sliced; 0 teaspoons ground black pepper; 1 teaspoons kosher salt, divided; 1 teaspoon fresh lemon juice; 2 teaspoons grated lemon rind, divided; 118 milliliters fat-free, lower-sodium chicken broth; 1 teaspoon extra-virgin olive oil; 59 milliliters presliced onion; 454 grams boneless sirloin steak; 2 Tbsps unsalted butter

Need a gluten free and primal main course? Grilled Sirloin with Anchovy-Lemon Butter and Broccoli Rabe could be an excellent recipe to try. This recipe serves 4. One serving contains 236 calories, 28g of protein, and 12g of fat. 1 person found this recipe to be yummy and satisfying. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of lemon juice, kosher salt, pre onion, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing

Instructions

Heat a grill pan over medium-high heat; coat with cooking spray.

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Cooking Spray

Equipment you will use

Grill Pan

Sprinkle steak with 1/4 teaspoon salt and 1/4 teaspoon pepper.

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Pepper

Steak

Salt

Add steak to pan; cook for 3 minutes on each side.

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Steak

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Frying Pan

Let stand 5 minutes.

Cut steak across grain into thin slices.

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Grains

Steak

Place butter in a bowl. Microwave at HIGH 10 seconds.

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Butter

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Microwave

Bowl

Add 1/8 teaspoon salt, 1/8 teaspoon pepper, 1/2 teaspoon rind, juice, and anchovy paste; stir until combined. Set aside.

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Anchovy Paste

Pepper

Juice

Beef

Salt

Heat a skillet over medium-high heat.

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Frying Pan

Add oil.

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Cooking Oil

Add onion; saut 2 minutes.

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Onion

Add garlic and red pepper; saut 30 seconds. Stir in broth and rabe; bring to a boil. Cover and simmer 3 minutes.

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Red Pepper

Garlic

Broth

Remove from heat; stir in remaining rind and salt.

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Beef

Salt

Place 3 ounces steak and 1/2 cup rabe on each of 4 plates. Top each steak with 1 1/2 teaspoons butter.

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Butter

Steak

Equipment

Ingredients

Servings:

1teaspoons

anchovy paste 227grams

broccoli rabe (rapini), cut into 1-inch pieces 0teaspoons

crushed red pepper 2

garlic cloves, sliced 0teaspoons

ground black pepper 1teaspoons

kosher salt, divided 1teaspoon

fresh lemon juice 2teaspoons

grated lemon rind, divided 118milliliters

fat-free, lower-sodium chicken broth 1teaspoon

extra-virgin olive oil 59milliliters

presliced onion 454grams

boneless sirloin steak 2Tbsps

unsalted butter

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. You could try Provenance Vineyards Napa Valley Merlot. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 34 dollars per bottle.