Grilled Potato, Corn & Red Onion Salad Over Arugula

Grilled Potato, Corn & Red Onion Salad Over Arugula
Grilled Potato, Corn & Red Onion Salad Over Arugula might be just the main course you are searching for. One serving contains 561 calories, 24g of protein, and 29g of fat. This recipe serves 2. This recipe covers 35% of your daily requirements of vitamins and minerals. Head to the store and pick up arugula, granulated sugar, onion, and a few other things to make it today. To use up the potatoes you could follow this main course with the Sweet Potatoes Scones as a dessert. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

1
While the potatoes are still warm, combine them with the corn, onion, sun-dried tomatoes, and smoked fish. Make the vinaigrette by whisking together the vinegar, mustard, sugar, salt, and pepper in a small bowl and slowly whisking in the oil; add herbs, if you like. Toss the arugula with a little less than 1 Tbs. of the dressing to coat it lightly. Mound it on two plates or in two soup bowls. Toss the potato mixture with 2 to 3 Tbs. of the dressing and arrange on the arugula.
Ingredients you will need
Sun Dried TomatoesSun Dried Tomatoes
Smoked FishSmoked Fish
VinaigretteVinaigrette
PotatoPotato
ArugulaArugula
MustardMustard
VinegarVinegar
PepperPepper
HerbsHerbs
OnionOnion
SugarSugar
CornCorn
SaltSalt
SoupSoup
Cooking OilCooking Oil
Equipment you will use
WhiskWhisk
BowlBowl
2
Drizzle on any leftover dressing if you like.
1
Size
2
based on six servings, Calories
1
190, Fat
2
12, Fat Calories
1
110, Saturated Fat
2
5, Protein
3
3, Monounsaturated Fat
4
9, Carbohydrates
5
230, Cholesterol
6
0, Fiber
7
Photo: Scott Phillips
8
Rate this Recipe and View Reviews
1
20, Polyunsaturated Fat
2
5, Sodium

Equipment

DifficultyHard
Ready In45 m.
Servings2
Health Score81
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