Grilled Polenta with Corn and Parmesan
Grilled Polenta with Corn and Parmesan might be just the side dish you are searching for. One portion of this dish contains approximately 6g of protein, 20g of fat, and a total of 308 calories. This recipe serves 6. This recipe covers 7% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free diet. A mixture of corn kernels, olive oil, parmesan cheese, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 45 minutes. It can be enjoyed any time, but it is especially good for The Fourth Of July.
Instructions
Heat 1 tablespoon oil in medium skillet over medium heat.
Add onion; sauté 5 minutes.
Add garlic; sauté 1 minute.
Add corn; sauté until heated through, about 3 minutes.
Bring 2 cups water and 1 teaspoon salt to boil in medium saucepan over medium heat.
Whisk cornmeal and 1 cup water in medium bowl to blend.
Whisk cornmeal-water mixture into boiling water; return to boil. Cook until polenta is smooth and thick, stirring often, about 30 minutes. Stir in corn mixture.
Brush 11x7x2-inch dish with oil.
Spread polenta in dish. Cool completely. (Can be made 1 day ahead. Cover; chill.)
Prepare barbecue (medium-high heat).
Cut polenta into 12 squares.
Brush both sides with oil.
Place on grill; cover grill. Grill until polenta is golden brown, about 3 minutes per side, sprinkling with cheese during last minute.