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Grilled Fennel with Grilled Jalapeno Sauce

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Grilled Fennel with Grilled Jalapeno Sauce

Grilled Fennel with Grilled Jalapeno Sauce

You can never have too many side dish recipes, so give Grilled Fennel with Grilled Jalapeno Sauce a try. This gluten free, dairy free, and primal recipe serves 4. One serving contains 173 calories, 2g of protein, and 8g of fat. It is perfect for The Fourth Of July. From preparation to the plate, this recipe takes around 35 minutes. Head to the store and pick up jalapeno, olive oil, honey, and a few other things to make it today.

Instructions

1
Heat a grill or grill pan over medium-high heat.
Equipment you will use
Grill PanGrill Pan
GrillGrill
2
Slice a thin layer off the root end of each fennel bulb.
Ingredients you will need
Fennel BulbFennel Bulb
3
Cut each fennel bulb into 8 wedges, keeping the root end intact. Chop 2 tablespoons fennel fronds and reserve. Bring a medium pot of salted water to a boil. Blanch the fennel wedges until crisp-tender, about 1 1/2 minutes.
Ingredients you will need
FennelFennel
WaterWater
Equipment you will use
PotPot
4
Remove from the water and set aside so the water evaporates and the fennel cools slightly.
Ingredients you will need
FennelFennel
WaterWater
5
Brush all sides of the fennel with the olive oil. Season with a sprinkle of salt and a grind or 2 of pepper.
Ingredients you will need
Olive OilOlive Oil
FennelFennel
PepperPepper
SaltSalt
6
Place the fennel bulbs on the grill, 1 cut-side down. Grill the fennel until golden and caramelized, about 4 minutes. Flip and grill 4 minutes more on the other cut side.
Ingredients you will need
FennelFennel
Equipment you will use
GrillGrill
1
Brush the jalapeno with the olive oil and sprinkle with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
Jalapeno PepperJalapeno Pepper
2
Place the jalapeno on the grill and grill on all sides, turning while grilling, until some charring occurs, 10 to 15 minutes.
Ingredients you will need
Jalapeno PepperJalapeno Pepper
Equipment you will use
GrillGrill
3
Remove the jalapeno from the grill, remove the stem and chop the pepper very well.
Ingredients you will need
Jalapeno PepperJalapeno Pepper
PepperPepper
Equipment you will use
GrillGrill
4
Place in a medium bowl with the honey, vinegar and reserved fennel fronds.
Ingredients you will need
VinegarVinegar
FennelFennel
HoneyHoney
Equipment you will use
BowlBowl
5
Whisk to bring together and season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Equipment you will use
WhiskWhisk
6
Remove the fennel from the grill and drizzle the sauce over the top.
Ingredients you will need
FennelFennel
SauceSauce
Equipment you will use
GrillGrill
7
Serve warm.
DifficultyMedium
Ready In35 m.
Servings4
Health Score23
Dairy FreeGluten FreeVegetarian
DietsGluten FreeDairy FreePaleolithicLacto Ovo VegetarianPrimal
Dish TypesSide Dish
Occasions4th Of JulySummer
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