Grilled Chuck Steak

Name: Grilled Chuck Steak
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 8
Cuisine: Global
Ingredients: 1 boneless chuck steak (1-1/2 inches thick and about 3 pounds); 2 teaspoons dried basil; 4 garlic cloves, minced; 158 milliliters ketchup; 59 milliliters olive oil; 237 milliliters red wine vinegar; 2 teaspoons sugar; 2 Tbsps Worcestershire sauce

Grilled Chuck Steak

Grilled Chuck Steak might be just the main course you are searching for. This gluten free and dairy free recipe serves 8. One portion of this dish contains about 37g of protein, 21g of fat, and a total of 370 calories. It is perfect for The Fourth Of July. If you have worcestershire sauce, ketchup, olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 1 hour. , and Grilled Hoedown BBQ Chuck Roast.

Instructions

In a small saucepan, saute garlic in oil for 3-4 minutes or until tender; remove from the heat. In a 4-cup measure, combine the vinegar, ketchup, Worcestershire sauce, sugar, basil and garlic.

Ingredients you will need

Worcestershire Sauce

Ketchup

Vinegar

Garlic

Basil

Sugar

Cooking Oil

Equipment you will use

Sauce Pan

Pour 1 cup marinade into a large resealable plastic bag; add the meat. Seal bag and turn to coat; refrigerate for at least 6 hours or overnight. Cover and refrigerate remaining marinade.

Ingredients you will need

Marinade

Meat

Equipment you will use

Ziploc Bags

Drain and discard marinade. Prepare grill for indirect heat, using a drip pan. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.

Ingredients you will need

Cooking Oil

Marinade

Equipment you will use

Paper Towels

Grill

Tongs

Frying Pan

Grill steak, uncovered, over medium heat until browned on each side. Move steak to indirect side of grill, using a drip pan and grill, covered, for 45-50 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°), basting occasionally with marinade.

Ingredients you will need

Marinade

Steak

Meat

Equipment you will use

Kitchen Thermometer

Grill

Frying Pan

Equipment

Ingredients

Servings:

boneless chuck steak (1-1/2 inches thick and about 3 pounds)2teaspoons

dried basil 4

garlic cloves, minced 158milliliters

ketchup 59milliliters

olive oil 237milliliters

red wine vinegar 2teaspoons

sugar 2Tbsps

Worcestershire sauce

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are great choices for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The GEN5 Merlot with a 4.4 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.