Grilled Chicken and Nectarine Salad

Grilled Chicken and Nectarine Salad
Need a gluten free, fodmap friendly, and דל פחמימות, side dish? Grilled Chicken and Nectarine Salad could be a tremendous recipe to try. This recipe serves 25. One serving contains 113 calories, 7g of protein, and 9g of fat. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes roughly 25 minutes. Head to the store and pick up pecan halves, boned chicken breast halves, vegetable oil, and a few other things to make it today.

Instructions

1
Preheat oven to 35
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OvenOven
2
Spread pecans in a baking pan and bake until golden under skins, about 10 minutes.
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PecansPecans
SpreadSpread
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Baking PanBaking Pan
OvenOven
3
Let cool, then coarsely chop.
4
Mound salad greens on four dinner plates. In a small bowl, stir vegetable oil, walnut oil, and vinegar to blend. Set aside.
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Vegetable OilVegetable Oil
GreensGreens
Walnut OilWalnut Oil
VinegarVinegar
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BowlBowl
5
Sprinkle chicken with salt and pepper.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
6
Lay on a lightly oiled barbecue grill over a solid bed of medium-hot coals or medium-high heat on a gas grill (you can hold your hand at grill level only 3 to 4 seconds); close lid on gas grill. Cook chicken, turning occasionally, until meat is no longer pink in center of thickest part (cut to test), about 15 minutes total.
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MeatMeat
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GrillGrill
7
Transfer chicken to a cutting board.
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Whole ChickenWhole Chicken
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Cutting BoardCutting Board
8
Remove skin if desired.
9
Slice chicken across the grain 1/2 inch thick; arrange over greens. Tuck nectarine around chicken. Scatter goat cheese and pecans over the top. Stir dressing; pour over salads.
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Goat CheeseGoat Cheese
NectarineNectarine
Whole ChickenWhole Chicken
GreensGreens
PecansPecans
GrainsGrains
10
Add salt and pepper to taste.
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Salt And PepperSalt And Pepper
11
Nut Oils on Salad: A drizzle of walnut, hazelnut, or almond oil makes a salad dressing--like the one in this salad--rich and interesting. Until recently, though, nut oils have generally been imported and pricey. Now, less expensive oils pressed from Western nuts are joining imports in grocery stores.
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Salad DressingSalad Dressing
Almond OilAlmond Oil
HazelnutsHazelnuts
WalnutsWalnuts
NutsNuts
12
Nut oils are good for your heart, as well as your salads. Almond and hazelnut oils are rich in monounsaturated fats, and walnut oil supplies omega-3 fatty acids. Refrigerate nut oils after opening; they turn rancid quickly at room temperature.
Ingredients you will need
Walnut OilWalnut Oil
HazelnutsHazelnuts
AlmondsAlmonds
DifficultyHard
Ready In25 m.
Servings25
Health Score2
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