Green Gumbo (gumbo Z’herbes)

Name: Green Gumbo (gumbo Z’herbes)
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 3
Cuisine: Cajun, Creole
Ingredients: 340 grams andouille sausage sliced 1/4? thick; 113 grams thick cut bacon chopped up; 1 teaspoon celery seed; 227 grams clam juice; 3 servings Cooked brown rice; 3 Tbsps flour; 8 cloves garlic finely minced; 454 grams greens (I used 1 bunch of lacinato kale, 1 bunch beet greens, mustard greens, and some carrot and celery leaves); 2 jalapeno chilis seeds removed and minced (add less if you want it mild); 170 grams okra trimmed and roughly chopped; 1 large onion minced; 1 teaspoon dried oregano; 1 teaspoon smoked paprika; 473 milliliters vegetable stock

Green Gumbo (gumbo Z’herbes) might be just the Creole recipe you are searching for. One portion of this dish contains about 35g of protein, 49g of fat, and a total of 800 calories. This recipe covers 35% of your daily requirements of vitamins and minerals. This recipe serves 3. It works well as a main course. A mixture of onion, celery seed, bacon up, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 40 minutes.

Ingredients

Servings:

340grams

andouille sausage sliced 1/4? thick 113grams

thick cut bacon chopped up 1teaspoon

celery seed 227grams

clam juice 3servings

Cooked brown rice 3Tbsps

flour 8cloves

garlic finely minced 454grams

greens (I used 1 bunch of lacinato kale, 1 bunch beet greens, mustard greens, and some carrot and celery leaves)2

jalapeno chilis seeds removed and minced (add less if you want it mild)170grams

okra trimmed and roughly chopped 1large

onion minced 1teaspoon

dried oregano 1teaspoon

smoked paprika 473milliliters

vegetable stock

Recommended wine: Albarino, Rose Wine, Sauvignon Blanc

Cajun works really well with Albarino, rosé Wine, and Sauvignon Blanc. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. The Torres Pazo das Bruxas Albarino with a 4.4 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.