Green Curry with Bok Choy

Name: Green Curry with Bok Choy
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 473 milliliters (1/2-inch-thick) slices baby bok choy; 946 milliliters coarsely chopped broccoli florets (about 1 head); 473 milliliters hot cooked long-grain white rice; 2 teaspoons dark sesame oil; 59 milliliters chopped fresh basil; 118 milliliters chopped fresh cilantro; 2 Tbsps chopped peeled fresh ginger; 2 Tbsps chopped fresh mint; 8 garlic cloves, peeled; 2 teaspoons ground coriander; 2 teaspoons ground cumin; 3 Kaffir lime leaves; 1 teaspoons kosher salt; 383 grams light coconut milk; 59 milliliters fresh lime juice; 1 Tbsp lower-sodium soy sauce; 3 smalls serrano chiles, seeded; 2 larges shallots, coarsely chopped; 4 teaspoons sugar; 397 grams package water-packed organic firm tofu, drained and cut into 3/4-inch cubes

Green Curry with Bok Choy might be just the Indian recipe you are searching for. This recipe serves 4. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 374 calories, 26g of protein, and 10g of fat per serving. Only It works well as a main course. Head to the store and pick up kosher salt, broccoli florets, water-packed tofu, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

Combine first 7 ingredients in a food processor; process until smooth. Set aside.

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Food Processor

Cook broccoli florets in boiling water in a large Dutch oven 3 minutes or until crisp-tender.

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Broccoli Florets

Water

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Dutch Oven

Remove broccoli from water with a slotted spoon; drain and rinse with cold water.

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Broccoli

Water

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Slotted Spoon

Drain; set aside. Return water to a boil.

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Water

Add baby bok choy to pan; cook 1 minute.

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Baby Bok Choy

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Frying Pan

Drain and rinse with cold water.

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Water

Drain; set aside.

Heat Dutch oven over medium-high heat.

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Dutch Oven

Add oil to pan; swirl to coat.

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Cooking Oil

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Frying Pan

Add cilantro mixture to pan; saut 1 minute, stirring constantly.

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Cilantro

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Frying Pan

Add sugar and next 4 ingredients (through coconut milk) to pan; bring to a boil.

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Coconut Milk

Sugar

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Frying Pan

Add tofu; cover, reduce heat, and simmer 6 minutes or until slightly thick.

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Tofu

Add broccoli, bok choy, and juice; cook 1 minute or until heated, tossing to combine. Discard lime leaves.

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Lime Leaves

Bok Choy

Broccoli

Juice

Place 1/2 cup rice in each of 4 bowls; spoon 1 1/2 cups tofu mixture over each serving.

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Rice

Tofu

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Bowl

Sprinkle 1 tablespoon basil and 1 1/2 teaspoons mint over each serving.

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Basil

Mint

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Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Leo Steen Saini Vineyard Chenin Blanc with a 4.4 out of 5 star rating seems like a good match. It costs about 24 dollars per bottle.