Green Bean, Hazelnut, and Mint Salad with Lemon Dressing

Green Bean, Hazelnut, and Mint Salad with Lemon Dressing
You can never have too many side dish recipes, so give Green Bean, Hazelnut, and Mint Salad with Lemon Dressing a try. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 196 calories, 3g of protein, and 19g of fat each. 1 person found this recipe to be flavorful and satisfying. Head to the store and pick up beans, lemon peel, lemon juice, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Preheat oven to 37
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OvenOven
2
Spread nuts out on a baking pan and bake until golden under skins (break one to test), 10 to 15 minutes. When nuts are cool enough to handle, rub in a kitchen towel to remove as many skins as possible. Chop coarsely and set aside.
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SpreadSpread
NutsNuts
Dry Seasoning RubDry Seasoning Rub
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Kitchen TowelsKitchen Towels
Baking PanBaking Pan
OvenOven
3
In a 4- to 6-quart pot over high heat, bring 3 quarts salted water to a boil.
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WaterWater
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PotPot
4
Add green beans and cook until just crisp-tender, 4 to 7 minutes.
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Green BeansGreen Beans
5
Drain in a colander and plunge beans into a bowl of ice water to cool.
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WaterWater
BeansBeans
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ColanderColander
BowlBowl
6
Drain again and set aside.
7
In a small bowl, stir together the mint leaves, lemon peel, lemon juice, and salt to make the dressing.
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Lemon JuiceLemon Juice
MintMint
Lemon PeelLemon Peel
SaltSalt
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BowlBowl
8
Drizzle in the hazelnut oil, whisking constantly.
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Hazelnut OilHazelnut Oil
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WhiskWhisk
9
In a large bowl, gently toss the beans with dressing and hazelnuts.
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HazelnutsHazelnuts
BeansBeans
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BowlBowl
10
Serve at room temperature.
11
Wine pairing: A slightly oaked version of Sauvignon Blanc
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Sauvignon BlancSauvignon Blanc
WineWine
DifficultyHard
Ready In45 m.
Servings6
Health Score26
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