Greek-Style Picnic Salad

Greek-Style Picnic Salad
You can never have too many side dish recipes, so give Greek-Style Picnic Salad a try. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 10. One portion of this dish contains approximately 10g of protein, 11g of fat, and a total of 305 calories. From preparation to the plate, this recipe takes about 45 minutes. A mixture of rice, garlic cloves, feta cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

1
Cook rice according to package directions, omitting salt and fat. Cool to room temperature; set aside.
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RiceRice
SaltSalt
2
Combine boiling water and sun-dried tomatoes in a bowl; let stand 30 minutes or until soft.
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Sun Dried TomatoesSun Dried Tomatoes
WaterWater
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BowlBowl
3
Drain and cut into 1-inch pieces.
4
Heat 1 1/2 teaspoons oil in a large skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
5
Add spinach and garlic; saut 3 minutes or until spinach wilts.
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SpinachSpinach
GarlicGarlic
6
Combine rice, tomatoes, spinach mixture, cheese, and next 5 ingredients (through chickpeas).
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ChickpeasChickpeas
TomatoTomato
SpinachSpinach
CheeseCheese
RiceRice
7
Drizzle with remaining 1 tablespoon oil; toss gently to coat.
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Cooking OilCooking Oil
8
Sprinkle with nuts; serve with lemon wedges, if desired.
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Lemon WedgeLemon Wedge
NutsNuts
DifficultyHard
Ready In45 m.
Servings10
Health Score42
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