Good-for-You Grain Bread

Good-for-You Grain Bread
Good-for-You Grain Bread might be a good recipe to expand your bread recipe box. This recipe serves 16. One serving contains 127 calories, 5g of protein, and 2g of fat. This recipe covers 7% of your daily requirements of vitamins and minerals. Head to the store and pick up active yeast, flour, canolan oil, and a few other things to make it today. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
In a large bowl, dissolve yeast in warm water.
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WaterWater
YeastYeast
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2
Add the whole wheat flour, oats, milk powder, flaxseed, wheat germ, oil, brown sugar and salt. Beat until smooth. Stir in enough all-purpose flour to form a stiff dough.
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Whole Wheat FlourWhole Wheat Flour
Brown SugarBrown Sugar
Powdered MilkPowdered Milk
Wheat GermWheat Germ
FlaxseedFlaxseed
DoughDough
OatsOats
SaltSalt
Cooking OilCooking Oil
3
Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes.
4
Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise in a warm place until doubled, about 1 hour.
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5
Punch dough down; shape into a loaf.
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DoughDough
PunchPunch
6
Place in a 9-in. x 5-in. loaf pan coated with cooking spray. Cover and let rise until doubled, about 45 minutes.
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7
Bake at 400° for 25-30 minutes or until golden brown.
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OvenOven
8
Remove from pan to a wire rack to cool.
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Wire RackWire Rack
Frying PanFrying Pan
DifficultyHard
Ready In45 m.
Servings16
Health Score6
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