Gluten-free Wild Salmon With Rosemary Sweet Potatoes And Lemon

Name: Gluten-free Wild Salmon With Rosemary Sweet Potatoes And Lemon
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Global
Ingredients: 227 grams fresh asparagus; 2 teaspoons dry mustard; 1 Tbsp fresh rosemary, chopped; 1 clove garlic, pressed; 1 Tbsp lemon juice, freshly squeezed; 1 Zest of lemon; 2 Tbsps extra-virgin olive oil; 227 grams wild salmon cut into 2 (4 oz) servings; 1 pinch Pinch sea salt; 2 smalls sweet potatoes, sliced; 1 small yellow onion, sliced

Need a gluten free, dairy free, and primal main course? Gluten-free Wild Salmon With Rosemary Sweet Potatoes And Lemon could be a great recipe to try. This recipe covers 36% of your daily requirements of vitamins and minerals. One serving contains 448 calories, 28g of protein, and 22g of fat. This recipe serves 2. If you have sea salt, mustard, olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

Preheat oven to 425F.

Equipment you will use

Oven

Cut a piece of parchment paper to fit on a cookie sheet, and then lay it on the sheet. Wash the unpeeled sweet potatoes and onions and slice 1/4-inch thick. Put sweet potatoes and onions on the parchment paper in a single layer.

Ingredients you will need

Sweet Potato

Onion

Equipment you will use

Baking Paper

Baking Sheet

Drizzle with olive oil and salt.

Ingredients you will need

Olive Oil

Salt

Bake for 15 minutes.Meanwhile, mix garlic, dry mustard, lemon juice and rosemary to make a paste, and set aside.

Ingredients you will need

Mustard Powder

Lemon Juice

Rosemary

Garlic

Equipment you will use

Oven

Remove sweet potatoes and onions from oven (keep on the cookie sheet).

Ingredients you will need

Sweet Potato

Onion

Equipment you will use

Baking Sheet

Oven

Place the asparagus on the paper next to the sweet potatoes and onions.

Ingredients you will need

Sweet Potato

Asparagus

Onion

Sprinkle the lemon zest and on the asparagus.

Ingredients you will need

Lemon Zest

Asparagus

Lay salmon on top of the asparagus and onions.

Ingredients you will need

Asparagus

Onion

Salmon

Spread mustard paste on top of salmon.Return sheet to oven and roast for 12 minutes. Salmon is done when flesh flakes with gentle pressure.

Ingredients you will need

Mustard

Salmon

Spread

Equipment you will use

Oven

Equipment

Oven

Baking Paper

Baking Sheet

Ingredients

Servings:

227grams

fresh asparagus 2teaspoons

dry mustard 1Tbsp

fresh rosemary, chopped 1clove

garlic, pressed 1Tbsp

lemon juice, freshly squeezed 1

Zest of lemon 2Tbsps

extra-virgin olive oil 227grams

wild salmon cut into 2 (4 oz) servings 1pinch

Pinch sea salt 2smalls

sweet potatoes, sliced 1small

yellow onion, sliced

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Rochioli Estate Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 42 dollars.