Gluten-free Ultrashake

Name: Gluten-free Ultrashake
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 Tbsp combination organic flax and borage oil; 118 milliliters frozen or fresh organic fruit such as cherries, blueberries, raspberries, strawberries, peaches, pears, or frozen bananas; 2 Tbsps ground flaxseeds; 1 Tbsp nut butter or 1/4 cup nuts soaked overnight, such as almonds, walnuts, pecans, or any combination of these (optional); 2 scoops rice protein powder; 170 grams 6–8 oz filtered water

Gluten-free Ultrashake might be just the side dish you are searching for. Watching your figure? This gluten free, fodmap friendly, and vegan recipe has 406 calories, 8g of protein, and 32g of fat per serving. This recipe serves 1. A mixture of combination flax and borage oil, rice protein powder, ground flaxseeds, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 45 minutes.