Gluten-Free Heart-Friendly Carrot Pancakes

Gluten-Free Heart-Friendly Carrot Pancakes
Gluten-Free Heart-Friendly Carrot Pancakes might be a good recipe to expand your morn meal recipe box. This recipe covers 7% of your daily requirements of vitamins and minerals. This recipe makes 25 servings with 95 calories, 3g of protein, and 5g of fat each. Head to the store and pick up ground cinnamon, water, walnuts, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 40 minutes. It is a good option if you're following a gluten free, dairy free, and vegetarian diet.

Instructions

1
Pulse walnuts in a food processor or blender until finely crushed; transfer to a large bowl.
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WalnutsWalnuts
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BlenderBlender
BowlBowl
2
Whisk oat flour, baking soda, cinnamon, cream of tartar, and salt with the walnuts.
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Baking SodaBaking Soda
Oat FlourOat Flour
CinnamonCinnamon
WalnutsWalnuts
SaltSalt
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WhiskWhisk
3
Puree carrots in a food processor; transfer to a separate bowl.
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CarrotCarrot
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BowlBowl
4
Whisk orange juice, water, egg, and walnut oil with the pureed carrots until smooth; stir into the dry ingredients to make a rich and hearty batter. Set batter aside to rest for 5 minutes.
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Orange JuiceOrange Juice
Walnut OilWalnut Oil
CarrotCarrot
WaterWater
EggEgg
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5
Heat a small amount of canola oil in a nonstick skillet over medium heat. Tilt skillet to coat cooking surface with oil.
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6
Stir the batter again with the whisk. Use a 1/4-cup measuring cup to spoon out the batter, but do not fill the measuring cup. Drop small amounts of the batter into the skillet.
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Frying PanFrying Pan
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7
Cook pancakes until the edges start to look dry, 3 to 5 minutes; turn and continue cooking until the other side is browned, 3 to 5 minutes more.
DifficultyHard
Ready In40 m.
Servings25
Health Score8
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