Gluten and Sugar-Free Sweet Potato, Pecan and Ginger Biscuits
For 51 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe makes 12 servings with 162 calories, 6g of protein, and 10g of fat each. It is a good option if you're following a dairy free and vegetarian diet. If you have ground ginger, baking powder, pecan flour, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes.
Instructions
Preheat the oven to 350°F (177°C). Lightly mist a baking pan with spray oil or line it with parchment paper or a silicone mat and then mist the surface.
In a medium bowl, combine the almond flour, pecan flour, sweetener, baking powder, xanthan gum, salt, and ginger and whisk until well mixed. In a large bowl, whisk the egg, sweet potato, and syrup together until thoroughly blended.
Add the flour mixture and stir with a large spoon for 1 to 2 minutes to make a stiff, playdough-like dough.
Oil your hands and gently form the mixture into small balls, using about 1 oz of dough for each.
Place the balls on the prepared pan, spacing them about 3 inches apart (to allow space for pressing down). Once all of the batter is formed into balls, rub some oil on the pinky-side edge of your hand and press down on each ball with the oiled part of your hand twice, forming a crisscross shape and slightly flattening the balls.
Bake for 15 minutes, then rotate and bake for about 10 minutes, until golden brown and firm to the touch.
Immediately transfer the biscuits to a wire rack to cool for 3 minutes. Split and serve them while still warm.