Gingered Citrus-Avocado Salad

Name: Gingered Citrus-Avocado Salad
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 6
Cuisine: Global
Ingredients: 1 large avocado, peeled and sliced; 1 Tbsp brown sugar; 2 Tbsps fat-free milk; 1 medium grapefruit, peeled and sectioned; 0 teaspoons ground ginger; 0 teaspoons ground nutmeg; 1 liters torn leaf lettuce; 2 larges navel oranges, peeled and sliced 1/4 inch thick; 1 teaspoon grated orange peel; 59 milliliters chopped pecans, toasted; 567 grams can unsweetened pineapple chunks, undrained; 118 milliliters fat-free sour cream

Gingered Citrus-Avocado Salad

Gingered Citrus-Avocado Salad could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. This recipe makes 6 servings with 242 calories, 5g of protein, and 8g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. It works best as a hor d'oeuvre, and is done in about 15 minutes. Head to the store and pick up grapefruit, ground ginger, pecans, and a few other things to make it today. Gingered Citrus Punch, Citrus + Avocado Salad, and Avocado Citrus Salad are very similar to this recipe.

Instructions

In a large bowl, combine the oranges, grapefruit and pineapple; cover and refrigerate until serving. In another bowl, combine the sour cream, milk, brown sugar, orange peel, ginger and nutmeg. Cover and refrigerate for at least 1 hour.

Ingredients you will need

Brown Sugar

Orange Zest

Grapefruit

Sour Cream

Pineapple

Orange

Ginger

Nutmeg

Milk

Equipment you will use

Bowl

Divide lettuce and avocado among six salad plates. Using a slotted spoon, arrange fruit over lettuce.

Ingredients you will need

Avocado

Lettuce

Fruit

Equipment you will use

Slotted Spoon

Drizzle with dressing.

Sprinkle with nuts.

Ingredients you will need

Nuts

Equipment

Bowl

Slotted Spoon

Ingredients

Servings:

1large

avocado, peeled and sliced 1Tbsp

brown sugar 2Tbsps

fat-free milk 1medium

grapefruit, peeled and sectioned 0teaspoons

ground ginger 0teaspoons

ground nutmeg 1liters

torn leaf lettuce 2larges

navel oranges, peeled and sliced 1/4 inch thick 1teaspoon

grated orange peel 59milliliters

chopped pecans, toasted 567grams

can unsweetened pineapple chunks, undrained 118milliliters

fat-free sour cream

Recommended wine: Chardonnay, Sauvignon Blanc, Gruener Veltliner

Salad works really well with Chardonnay, Sauvignon Blanc, and Gruener Veltliner. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. You could try Cycles Gladiator Chardonnay. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 13 dollars per bottle.

Cycles Gladiator Chardonnay

The aromatics really jump out of the glass. Papaya, peaches, andpineapple on the nose with just a hint of toasted oak. Nectarines and other stone fruit on the forepalate. Ripe, round flavors of peach juice and pineapple. Soft acidity and a lush texture wrap around the tongue towards the back of the palate.Pairs with rich, creamy flavors such as scallops in an orange beurre blanc. Also chicken alfredo, seafood fettuccine, or any pasta smothered in a cream sauce.