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Garlic Lover's Chicken

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Garlic Lover's Chicken

Garlic Lover's Chicken

Garlic Lover's Chicken might be just the main course you are searching for. This recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 34g of protein, 34g of fat, and a total of 524 calories. This recipe serves 6. 1 person found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes roughly 1 hour and 45 minutes. Head to the store and pick up parsley flakes, lemon juice, italian-seasoned bread crumbs, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Stir water, kosher salt, and sugar together until the salt and sugar dissolve completely into a brine.
Ingredients you will need
SaltSalt
BrineBrine
SugarSugar
WaterWater
2
Put chicken breasts in a large resealable plastic bag; pour brine into the bag with the chicken. Squeeze air from the bag and seal. Refrigerate for 1 hour.
Ingredients you will need
Chicken BreastChicken Breast
Whole ChickenWhole Chicken
BrineBrine
Equipment you will use
Ziploc BagsZiploc Bags
3
Preheat oven to 350 degrees F (175 degrees C). Grease a 13x9x2-inch baking dish.
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Baking PanBaking Pan
OvenOven
4
Mix Parmesan cheese, bread crumbs, parsley, salt, and black pepper together in a bowl; spread about 1/3 of the mixture into the bottom of the prepared baking dish.
Ingredients you will need
ParmesanParmesan
Black PepperBlack Pepper
BreadcrumbsBreadcrumbs
ParsleyParsley
SpreadSpread
SaltSalt
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Baking PanBaking Pan
BowlBowl
5
Remove chicken from the brine, shake off excess liquid, and pat dry. Discard remaining brine.
Ingredients you will need
Whole ChickenWhole Chicken
ShakeShake
6
Coat chicken with olive oil. Arrange chicken atop the Parmesan cheese layer in the baking dish.
Ingredients you will need
ParmesanParmesan
Olive OilOlive Oil
Whole ChickenWhole Chicken
Equipment you will use
Baking PanBaking Pan
7
Sprinkle remaining Parmesan cheese mixture over the chicken.
Ingredients you will need
ParmesanParmesan
Whole ChickenWhole Chicken
8
Mix garlic, margarine, and lemon juice together in a small bowl; drizzle over chicken.
Ingredients you will need
Lemon JuiceLemon Juice
MargarineMargarine
Whole ChickenWhole Chicken
GarlicGarlic
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BowlBowl
9
Cook chicken breasts until no longer pink in the center and the juices run clear, 25-30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Ingredients you will need
Chicken BreastChicken Breast
Equipment you will use
Kitchen ThermometerKitchen Thermometer
10
Switch oven to broil.
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OvenOven
11
Sprinkle cheese over the chicken breasts.
Ingredients you will need
Chicken BreastChicken Breast
CheeseCheese
12
Heat oven's broiler. Cook chicken under the broiler until the cheese is melted and golden brown, about 5 minutes more.
Ingredients you will need
Whole ChickenWhole Chicken
CheeseCheese
Equipment you will use
OvenOven
DifficultyExpert
Ready In1 h, 45 m.
Servings6
Health Score10
Dish TypesLunchMain CourseMain DishDinner
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