Garlic-Lemon Mahi

Name: Garlic-Lemon Mahi
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Global
Ingredients: 1 Tbsp chopped garlic; 1 lemon, juiced; 170 grams mahi-mahi fillet; 1 serving Salt and freshly ground black pepper; 28 grams unsalted butter, melted or cubed; 1 serving Vegetable oil, for sauteing; 59 milliliters white wine

You can never have too many main course recipes, so give Garlic-Lemon Mahi a try. This recipe serves 1. Watching your figure? This gluten free and pescatarian recipe has 536 calories, 32g of protein, and 38g of fat per serving. Head to the store and pick up butter, salt and pepper, mahi-mahi fillet, and a few other things to make it today. To use up the white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

In a large saute pan, heat the oil.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the mahi and cook until the underside is golden brown. Turn the fish over and add the garlic, lemon juice, and white wine. Once the wine and lemon juice have cooked down, add the butter. Finish cooking and season with salt and pepper.

Ingredients you will need

Salt And Pepper