Fresh Herb Rub

Name: Fresh Herb Rub
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 6
Cuisine: Global
Ingredients: 6 servings Cayenne pepper to taste, optional; 2 Tbsps minced fresh parsley; 2 teaspoons minced fresh rosemary; 2 teaspoons minced fresh thyme; 2 garlic cloves, minced; 2 Tbsps minced fresh oregano; 0 teaspoons pepper; 1 teaspoon salt

You can never have too many marinade recipes, so give Fresh Herb Rub a try. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 6. One serving contains 13 calories, 1g of protein, and 0g of fat. This recipe from Taste of Home requires garlic cloves, pepper, rosemary, and thyme. From preparation to the plate, this recipe takes about 10 minutes.

Instructions

In a small bowl, combine all ingredients. Rub over chicken, salmon steaks (about 1 tablespoon for each serving) or sprinkle over lightly oiled vegetables (such as summer squash, onions and sweet red peppers). Cover and refrigerate for 30 minutes. Grill or broil as desired.

Ingredients you will need

Red Pepper