French Salad- Salade Composee

Name: French Salad- Salade Composee
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Mediterranean, French, European
Ingredients: 4 servings anchovy , to taste; 4 servings balsamic vinaigrette , bottled; 12 pitted black olives; 418 grams kidney beans , rinsed and drained; 4 hard-boiled eggs , sliced; 1 liters mixed salad greens; 8 mushrooms , sliced; 4 servings coarsely chopped parsley; 340 grams solid albacore tuna , packed in water, drained; 2 larges vine-ripened tomatoes , sliced; 237 milliliters raw zucchini , sliced

The recipe French Salad- Salade Composee is ready in about 30 minutes and is definitely an outstanding gluten free, dairy free, and pescatarian option for lovers of Mediterranean food. One portion of this dish contains around 32g of protein, 9g of fat, and a total of 296 calories. This recipe serves 4. This recipe covers 32% of your daily requirements of vitamins and minerals. It works well as a main course. Head to the store and pick up kidney beans, balsamic vinaigrette, mushrooms, and a few other things to make it today.

Ingredients

Servings:

4servings

anchovy , to taste 4servings

balsamic vinaigrette , bottled 12

pitted black olives 418grams

kidney beans , rinsed and drained 4

hard-boiled eggs , sliced 1liters

mixed salad greens 8

mushrooms , sliced 4servings

coarsely chopped parsley 340grams

solid albacore tuna , packed in water, drained 2larges

vine-ripened tomatoes , sliced 237milliliters

raw zucchini , sliced

Recommended wine: Bordeaux, Champagne, White Burgundy

French on the menu? Try pairing with Bordeaux, Champagne, and White Burgundy. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. One wine you could try is Les Hauts de Lagarde Bordeaux Blanc. It has 4.3 out of 5 stars and a bottle costs about 14 dollars.