French Caviar Lentil, Arugula & Celery Root Salad

Name: French Caviar Lentil, Arugula & Celery Root Salad
Prep time: 57 min
Cook time: 57 min
Total time: 57 min
Yield: 4
Cuisine: Mediterranean, French, European
Ingredients: 227 grams loose arugula leaves, or three bundles of bunched arugula, cleaned and dried; 1 bay leaf; 1 small carrot, peeled; 1 small head celery root; 1 small piece celery stick; 6 Tbsps extra virgin olive oil; 2 teaspoons honey; 1 teaspoons kosher salt + more to taste; 1 teaspoons kosher salt, or more to taste; 85 grams fromage blanc, crumbled; 1 Tbsp extra-virgin olive oil (optional) + more for drizzling; 118 milliliters pecan halves; 4 servings Pepper, to taste; 2 teaspoons red wine vinegar; 2 teaspoons sherry vinegar; 355 milliliters French caviar, or du Puy, lentils

French Caviar Lentil, Arugula & Celery Root Salad might be just the side dish you are searching for. One portion of this dish contains roughly 3g of protein, 34g of fat, and a total of 370 calories. This recipe serves 4. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes about 57 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet. Head to the store and pick up three bundles of bunched arugula, sherry vinegar, carrot, and a few other things to make it today.

Ingredients

Servings:

227grams

loose arugula leaves, or three bundles of bunched arugula, cleaned and dried 1

bay leaf 1small

carrot, peeled 1small head

celery root 1small piece

celery stick 6Tbsps

extra virgin olive oil 2teaspoons

honey 1teaspoons

kosher salt + more to taste 1teaspoons

kosher salt, or more to taste 85grams

fromage blanc, crumbled 1Tbsp

extra-virgin olive oil (optional) + more for drizzling 118milliliters

pecan halves 4servings

Pepper, to taste 2teaspoons

red wine vinegar 2teaspoons

sherry vinegar 355milliliters

French caviar, or du Puy, lentils

Recommended wine: Bordeaux, Champagne, White Burgundy

Bordeaux, Champagne, and White Burgundy are great choices for French. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. The Chateau Fleur Haut Gaussens Bordeaux Superieur with a 4.5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.