Foil-Packet Southwestern Chicken Dinner

Foil-Packet Southwestern Chicken Dinner
Foil-Packet Southwestern Chicken Dinner might be just the main course you are searching for. Watching your figure? This gluten free recipe has 464 calories, 34g of protein, and 16g of fat per serving. This recipe covers 35% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have broccoli florets, chili powder, milk sharp cheddar cheese, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

1
Heat oven to 400F.
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OvenOven
2
Combine water and rice; let stand 5 min. Spoon onto centers of 4 large sheets of heavy-duty foil;
Ingredients you will need
WaterWater
RiceRice
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Aluminum FoilAluminum Foil
3
Top with remaining ingredients.
4
Fold to make 4 packets; place on rimmed baking sheet.
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Baking SheetBaking Sheet
5
Bake 25 to 30 min. or until chicken is done (165F).
Ingredients you will need
Whole ChickenWhole Chicken
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OvenOven
6
Cut slits in foil to release steam before opening each packet.
Equipment you will use
Aluminum FoilAluminum Foil
DifficultyMedium
Ready In40 m.
Servings4
Health Score50
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