Foil-Pack Tilapia With Lemon, Rosemary & Tomato

Name: Foil-Pack Tilapia With Lemon, Rosemary & Tomato
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings cayenne pepper, to taste; 12 cherry tomatoes, halved; 4 stalks fresh rosemary; 1 garlic clove, minced; 4 slices lemons; 1 teaspoons paprika; 4 fillets tilapia fillets

Foil-Pack Tilapia With Lemon, Rosemary & Tomato might be just the main course you are searching for. One portion of this dish contains about 35g of protein, 3g of fat, and a total of 184 calories. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of tilapia, cherry tomatoes, paprika, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the lemons you could follow this main course with the Watermelon, Lemonade, and Blueberry Ice Pops as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes approximately 40 minutes.

Ingredients

Servings:

4servings

cayenne pepper, to taste 12

cherry tomatoes, halved 4stalks

fresh rosemary 1

garlic clove, minced 4slices

lemons 1teaspoons

paprika 4fillets

tilapia fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Maysaran Arsheen Pinot Gris with a 4.5 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.