Flounder with Shrimp Stuffing for 2

Name: Flounder with Shrimp Stuffing for 2
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 2
Cuisine: Global
Ingredients: 2 Tbsps beef broth; 118 milliliters soft bread crumbs; 2 Tbsps butter, melted; 1 Dash cayenne pepper; 1 Tbsp finely chopped celery; 0 teaspoons minced chives; 0 teaspoons dill weed; 170 grams flounder fillets each); 1 teaspoons minced fresh parsley; 1 Tbsp finely chopped green pepper; 2 teaspoons lemon juice; 2 Tbsps finely chopped onion; 1 Dash paprika; 1 teaspoons diced pimientos, drained; 2 servings Salt and pepper to taste; 8 mediums uncooked medium shrimp, peeled and deveined; 1 teaspoons Worcestershire sauce

You can never have too many main course recipes, so give Flounder with Shrimp Stuffing for 2 a try. Watching your figure? This pescatarian recipe has 300 calories, 20g of protein, and 15g of fat per serving. This recipe serves 2. This recipe covers 14% of your daily requirements of vitamins and minerals. It will be a hit at your Thanksgiving event. If you have flounder fillets, celery, chives, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 50 minutes.

Instructions

In a large skillet, melt butter.

Ingredients you will need

Butter

Equipment you will use

Frying Pan

Add the onion, celery and green pepper; saute until tender.

Ingredients you will need

Green Pepper

Celery

Onion

Add shrimp; cook and stir until shrimp turn pink.

Ingredients you will need

Shrimp

Add the broth, pimientos, Worcestershire sauce, dill, chives, salt and cayenne; heat through.

Ingredients you will need

Worcestershire Sauce

Pimiento

Ground Cayenne Pepper

Chives

Broth

Dill

Salt

Remove from the heat; stir in bread crumbs.

Ingredients you will need

Breadcrumbs

Spoon about 1/2 cup stuffing onto each fillet; roll up.

Ingredients you will need

Stuffing

Roll

Place seam side down in a greased 9-in. x 9-in. baking dish.

Equipment you will use

Baking Pan

Drizzle with butter and lemon juice.

Ingredients you will need

Lemon Juice

Butter

Sprinkle with seasonings.

Ingredients you will need

Seasoning

Bake, uncovered, at 375° for 15-20 minutes or until fish flakes easily with a fork.

Ingredients you will need

Fish

Equipment you will use

Oven

Equipment

Frying Pan

Baking Pan

Oven

Ingredients

Servings:

2Tbsps

beef broth 118milliliters

soft bread crumbs 2Tbsps

butter, melted 1Dash

cayenne pepper 1Tbsp

finely chopped celery 0teaspoons

minced chives 0teaspoons

dill weed 170grams

flounder fillets each)1teaspoons

minced fresh parsley 1Tbsp

finely chopped green pepper 2teaspoons

lemon juice 2Tbsps

finely chopped onion 1Dash

paprika 1teaspoons

diced pimientos, drained 2servings

Salt and pepper to taste 8mediums

uncooked medium shrimp, peeled and deveined 1teaspoons

Worcestershire sauce

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Ostertag Les Jardins Pinot Gris. It has 4.9 out of 5 stars and a bottle costs about 35 dollars.

Ostertag Les Jardins Pinot Gris

Certified Biodynamic and practicing since 1998, the Domaine owns 35.5 acres of vineyards in over 88 separate plots spread over the villages of Epfig, Nothalten, Itterswiller, Ribeauvillé, and Albé. The grapes are hand harvested, pressed gently and fermented with indigenous yeasts until fully dry. The wine is then aged, sur lie, in old 228 L oak barrels, for 9 months.