Flank Steak and Dried Tomato-Basil Pesto Linguine

Flank Steak and Dried Tomato-Basil Pesto Linguine
Flank Steak and Dried Tomato-Basil Pesto Linguine might be a good recipe to expand your main course recipe box. This recipe makes 8 servings with 482 calories, 28g of protein, and 20g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of tomato-basil pesto, flank steak, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It can be enjoyed any time, but it is especially good for valentin day. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a dairy free diet.

Instructions

1
Cook pasta according to package directions; drain and set aside.
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PastaPasta
2
Brush both sides of flank steak evenly with olive oil, and sprinkle with salt.
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Flank SteakFlank Steak
Olive OilOlive Oil
SaltSalt
3
Grill steak, covered with grill lid, over medium-high heat (350 to 40
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SteakSteak
Equipment you will use
GrillGrill
4
8 to 10 minutes on each side or to desired degree of doneness.
5
Let stand 10 minutes before slicing.
6
Cut diagonally across the grain into thin strips.
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GrainsGrains
7
Heat 1/2 cup Dried Tomato-Basil Pesto in a large nonstick skillet over medium heat.
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Sun Dried TomatoesSun Dried Tomatoes
Basil PestoBasil Pesto
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Frying PanFrying Pan
8
Add beef strips, and cook, stirring often, 2 to 3 minutes.
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BeefBeef
9
Add spinach, and cook, stirring often, 3 minutes or just until wilted.
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SpinachSpinach
10
Add cooked pasta and remaining 1/2 cup Dried Tomato-Basil Pesto, and cook, stirring occasionally, 2 minutes or until thoroughly heated.
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Cooked PastaCooked Pasta
Sun Dried TomatoesSun Dried Tomatoes
Basil PestoBasil Pesto
11
Sprinkle with ground pepper and red pepper, and serve immediately.
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Ground Black PepperGround Black Pepper
Red PepperRed Pepper

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Maddalena Merlot with a 4.8 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.
Maddalena Merlot
Maddalena Merlot
Maddalena Merlot offers aromas of ripe fruit and oak spice with hints of vanilla and anise. Ripe fruit flavors include bright plum and raspberry. Fruit flavors greet the palate and soft tannins frame the fresh texture that coats the mouth.
DifficultyHard
Ready In45 m.
Servings8
Health Score46
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