Fish in Foil

Name: Fish in Foil
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 2 teaspoons garlic salt; 1 teaspoon ground black pepper; 1 fresh jalapeno pepper, sliced; 1 lemon, sliced; 1 Tbsp olive oil; 2 fillets rainbow trout fillets

Need a gluten free, dairy free, paleolithic, and primal hor d'oeuvre? Fish in Foil could be an amazing recipe to try. One portion of this dish contains roughly 1g of protein, 7g of fat, and a total of 83 calories. This recipe serves 2. This recipe covers 4% of your daily requirements of vitamins and minerals. If you have garlic salt, ground pepper, rainbow trout, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes. If you like this recipe, you might also like recipes such as Fish in Foil, Fish in Foil, and Fish and Vegetable Foil Dinner.

Instructions

Preheat oven to 400 degrees F (200 degrees C). Rinse fish, and pat dry.

Ingredients you will need

Fish

Equipment you will use

Oven

Rub fillets with olive oil, and season with garlic salt and black pepper.

Ingredients you will need

Salt And Pepper

Olive Oil

Garlic

Dry Seasoning Rub

Place each fillet on a large sheet of aluminum foil. Top with jalapeno slices, and squeeze the juice from the ends of the lemons over the fish. Arrange lemon slices on top of fillets. Carefully seal all edges of the foil to form enclosed packets.

Ingredients you will need

Sliced Jalapenos

Lemon

Juice

Fish

Equipment you will use

Aluminum Foil

Place packets on baking sheet.

Equipment you will use

Baking Sheet

Bake in preheated oven for 15 to 20 minutes, depending on the size of fish. Fish is done when it flakes easily with a fork.

Ingredients you will need

Fish

Equipment you will use

Oven

Equipment

Oven

Aluminum Foil

Baking Sheet

Ingredients

Servings:

2teaspoons

garlic salt 1teaspoon

ground black pepper 1

fresh jalapeno pepper, sliced 1

lemon, sliced 1Tbsp

olive oil 2fillets

rainbow trout fillets

Recommended wine: Pinot Noir, Pinot Grigio, Gruener Veltliner

Fish works really well with Pinot Noir, Pinot Grigio, and Gruener Veltliner. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Parducci Small Lot Pinot Noir New Label Wine with a 5 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.

Parducci Small Lot Pinot Noir New Label Wine

Our Pinot Noir offers aromas of Juicy, ripe raspberries and strawberries. Its berry flavors are full and rich on the palate, picking up a hint of cedar in the finish. Enjoy this medium bodied red wine with grilled salmon, pork tenderloin, and fine cuts of red meat.