Fillet Of Sole In White Wine

Fillet Of Sole In White Wine
Fillet Of Sole In White Wine is a pescatarian main course. This recipe covers 63% of your daily requirements of vitamins and minerals. This recipe serves 1. One serving contains 2325 calories, 229g of protein, and 126g of fat. 1 person found this recipe to be yummy and satisfying. A mixture of green onions, parsley, heavy cream, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

1
Preheat oven to 375 degrees.Wash and dry fillets and season with salt and pepper.Arrange fillets in a buttered baking dish in a single layer and sprinkle with the green onions, melted butter, wine, parsely, thyme, and bay leaves.Cover with greased paper facing down, then cover dish and bake 20 minutes.Carefully remove fillets from baking dish.Strain pan juices into a small saucepan, add 1 tablespoon butter,and let melt.Blend in the flour, add the cream, and cook 4 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
Green OnionsGreen Onions
Bay LeavesBay Leaves
ButterButter
CreamCream
All Purpose FlourAll Purpose Flour
ThymeThyme
WineWine
Equipment you will use
Baking PanBaking Pan
OvenOven
Sauce PanSauce Pan
2
Pour over fish and serve.
Ingredients you will need
FishFish

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Caposaldo Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.
Caposaldo Pinot Grigio
Caposaldo Pinot Grigio
Caposaldo Pinot Grigio features a dry, crisp, vibrant texture and delicate aromas of white fruit, flowers and almonds.Pairs well with white meats, fish, seafood, pasta dishes and delicate cheeses.
DifficultyMedium
Ready In40 m.
Servings1
Health Score62
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