Fava Beans with Pesto and Cavatappi
Fava Beans with Pesto and Cavatappi might be just the main course you are searching for. This recipe serves 8. One serving contains 360 calories, 15g of protein, and 8g of fat. This recipe covers 14% of your daily requirements of vitamins and minerals. If you have pepper, garlic clove, grape tomatoes, and a few other ingredients on hand, you can make it. To use up the extravirgin olive oil you could follow this main course with the Meyer Lemon Polenta Cake with Winter Fruit Compote as a dessert. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Remove beans from pods; discard pods. Cook beans in boiling water 1 minute.
Drain and rinse with cold water; drain.
Remove outer skins from beans; discard skins.
Combine basil and next 5 ingredients (through garlic) in a food processor; process until smooth. With processor on, slowly pour oil through food chute, and process until well blended.
Cook pasta according to package directions, omitting salt and fat; drain.
Combine pasta and basil mixture in a large bowl, tossing to coat.
Add beans and tomatoes, tossing to combine.
Sprinkle with Parmesan cheese.