Fava Bean Soup with Carrot Cream

Fava Bean Soup with Carrot Cream
Fava Bean Soup with Carrot Cream might be just the soup you are searching for. Watching your figure? This gluten free and vegetarian recipe has 237 calories, 3g of protein, and 15g of fat per serving. This recipe serves 6. It is perfect for Autumn. A mixture of whipping cream, water, wine, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Cook fava beans in large pot of boiling salted water 5 minutes.
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Fava BeansFava Beans
WaterWater
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PotPot
2
Drain. Cool.
3
Cut off tip of each pod and squeeze beans into medium bowl. Peel skin from each bean (to yield about 3/4 cup beans).
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BeansBeans
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BowlBowl
4
Heat oil in large pot over medium heat.
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Cooking OilCooking Oil
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PotPot
5
Add onion and sauté until tender, about 10 minutes.
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OnionOnion
6
Add beans, potato, carrot, broth, 1 1/2 cups water, and wine. Cover and simmer until vegetables are soft, about 15 minutes. Cool slightly. Stir in parsley. Working in batches, puree soup in blender. Return to pot. Stir in cream. Season with salt and pepper. (Soup can be made 1 day ahead; cover and chill.)
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Salt And PepperSalt And Pepper
VegetableVegetable
ParsleyParsley
CarrotCarrot
PotatoPotato
BeansBeans
BrothBroth
CreamCream
WaterWater
SoupSoup
WineWine
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BlenderBlender
PotPot
1
Puree all ingredients in blender.
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BlenderBlender
2
Transfer to bowl. Chill at least 15 minutes and up to 3 hours.
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BowlBowl
3
Strain carrot cream into medium bowl, pressing on solids to extract as much liquid as possible. Using electric mixer, beat carrot cream until soft peaks form. Bring soup to simmer. Ladle into bowls. Top with dollop of carrot cream.
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SoupSoup
CarrotCarrot
CreamCream
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Hand MixerHand Mixer
BowlBowl
LadleLadle
DifficultyHard
Ready In45 m.
Servings6
Health Score21
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