Fattoush

Fattoush
Need a vegan side dish? Fattoush could be a spectacular recipe to try. One portion of this dish contains approximately 12g of protein, 68g of fat, and a total of 761 calories. This recipe serves 4. This recipe covers 27% of your daily requirements of vitamins and minerals. If you have salt, coarse-ground pepper, lemon juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. It is a pretty expensive recipe for fans of middl eastern food.

Instructions

1
Cut 2 pocket breads (7 in.) into 1-inch squares. Put in a zip-lock plastic bag with 2 teaspoons olive oil; seal bag and turn to coat.
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Olive OilOlive Oil
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Ziploc BagsZiploc Bags
2
Pour pieces into a 10- by 15-inch baking pan and spread into a single layer.
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SpreadSpread
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Baking PanBaking Pan
3
Bake in a 450 oven until crisp and lightly browned, about 5 minutes.
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OvenOven
4
Let cool at least 10 minutes. Meanwhile, in a large bowl, mix 2 tablespoons lemon juice, 2 tablespoons extra-virgin olive oil, 1/2 teaspoon salt, 1/4 teaspoon coarse-ground pepper, and 1/8 teaspoon ground sumac (optional; available in markets that carry Mediterranean ingredients).
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Extra Virgin Olive OilExtra Virgin Olive Oil
Ground Black PepperGround Black Pepper
SumacSumac
Lemon JuiceLemon Juice
SaltSalt
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BowlBowl
5
Add 3 cups bite-size pieces of rinsed and crisped romaine lettuce leaves (about 4 oz.); half an English cucumber, rinsed, quartered lengthwise, and cut into 1/2-inch chunks; 2 cups cherry tomatoes, rinsed and stemmed (cut in half if larger than 3/4 in.); half a sweet onion (8 oz.), thinly slivered; 1/2 cup Italian parsley leaves; 3 tablespoons chopped fresh mint leaves; and the pocket-bread chips.
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Flat Leaf ParsleyFlat Leaf Parsley
RomaineRomaine
Fresh MintFresh Mint
English CucumberEnglish Cucumber
Cherry TomatoCherry Tomato
Sweet OnionSweet Onion
BreadBread
French FriesFrench Fries
6
Mix gently to coat.
DifficultyHard
Ready In45 m.
Servings4
Health Score8
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