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Falafel

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Falafel

Falafel

Falafel might be just the middl eastern recipe you are searching for. One serving contains 332 calories, 11g of protein, and 11g of fat. This recipe serves 4. This recipe covers 21% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 3 hours and 32 minutes. It is a good option if you're following a vegan diet.

Instructions

1
Watch how to make this recipe.
2
Combine all falafel ingredients except oil in the bowl of a food processor fitted with a steel blade. Pulse mixture until coarsely ground.
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Cooking OilCooking Oil
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Food ProcessorFood Processor
BowlBowl
3
Transfer to a bowl or container and refrigerate, covered, for several hours.
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BowlBowl
4
Form the falafel mixture into balls about the size of walnuts and press to flatten.
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WalnutsWalnuts
5
Heat 4 inches of oil to 375 degrees F in a deep pot or deep fryer. Fry about 6 balls at once for about 4 minutes, or until golden brown.
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Cooking OilCooking Oil
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Deep FryerDeep Fryer
PotPot
6
Drain on paper towels. Stuff each pita with 4 falafel balls, chopped tomatoes, lettuce, and tahini.
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TomatoTomato
LettuceLettuce
TahiniTahini
PitaPita
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Paper TowelsPaper Towels
DifficultyExpert
Ready In3 hrs, 32 m.
Servings4
Health Score27
Dairy FreeVeganVegetarian
CuisinesMiddle Eastern
DietsDairy FreeLacto Ovo Vegetarian
Dish TypesSide Dish
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