Falafel

Name: Falafel
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Middle Eastern
Ingredients: 510 grams 500 g chickpeas, cooked or tined; 1 teaspoon cumin seeds, roasted and ground; 3 garlic cloves, smashed; 2 Tbs fresh mint and/or coriander (cilantro); 2 slices multigrain bread, roughly diced; 1 teaspoons paprika; 1 red chilli (optional); 1 Tb sesame seeds, toasted; 1 teaspoon turmeric

Falafel is a vegan main course. One portion of this dish contains about 28g of protein, 10g of fat, and a total of 540 calories. This recipe serves 2. If you have chickpeas, chilli, mint and/or coriander, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes.