RecipesMagazine

Eggplant Tomato Salad

Eggplant Tomato Salad
Need a gluten free, primal, and whole 30 side dish? Eggplant Tomato Salad could be an awesome recipe to try. This recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 143 calories, 3g of protein, and 10g of fat. This recipe serves 6. A mixture of cayenne pepper, bell pepper, extra virgin olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes.

Instructions

1
Roast peppers on stove burners, or under oven broiler until skin turns evenly black. Immediately place in a plastic bag and let cool.
Ingredients you will need
PeppersPeppers
Equipment you will use
Ziploc BagsZiploc Bags
OvenOven
2
Prepare the tomatoes by cutting an X on the bottom of each and boil in water for 1 minute, plunge into a cold water bath and let cool.
Ingredients you will need
TomatoTomato
WaterWater
3
Cut the eggplant into small strips and saute in oil until eggplant begins to brown. About 6 to 8 minutes. Once the eggplant is soft, add garlic.
Ingredients you will need
EggplantEggplant
GarlicGarlic
Cooking OilCooking Oil
4
Rinse the peppers under cold water and remove the burnt skin (just the ash). Open the peppers and remove seeds.
Ingredients you will need
PeppersPeppers
SeedsSeeds
WaterWater
5
Cut into small strips and add to eggplant. Peel cooled tomatoes, chop and add to eggplant mixture.
Ingredients you will need
EggplantEggplant
TomatoTomato
6
Add tomato paste, salt, pepper and cayenne. Bring to boil, reduce heat and simmer for 30 minutes.
Ingredients you will need
Tomato PasteTomato Paste
Ground Cayenne PepperGround Cayenne Pepper
PepperPepper
SaltSalt
DifficultyExpert
Ready In1 h, 20 m.
Servings6
Health Score45
Dairy FreeGluten FreeVeganVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
Dish TypesSalad
Refried Bean Nachos
Cocoa-Crusted Beef Tenderloin
Unfried Refried Beans
Easter Egg Candies
Vegetarian Enchiladas
Sunny's Southwestern Chicken Pot Pie
Sharsh's White Bean Chicken Chili
Golden Crescent Rolls
Crab Coleslaw Medley
Herbed Lentils with Spinach and Tomatoes
Related recipes
Cocoa-Crusted Beef Tenderloin
Unfried Refried Beans
Vegetarian Enchiladas
Sharsh's White Bean Chicken Chili
Magazine
Refried Bean Nachos
Cocoa-Crusted Beef Tenderloin
Unfried Refried Beans
Easter Egg Candies
Vegetarian Enchiladas
Sunny's Southwestern Chicken Pot Pie
Sharsh's White Bean Chicken Chili
Golden Crescent Rolls
Crab Coleslaw Medley
Herbed Lentils with Spinach and Tomatoes