Egg Fu Yung

Egg Fu Yung
Egg Fu Yung might be just the side dish you are searching for. This recipe serves 4. One serving contains 251 calories, 9g of protein, and 19g of fat. If you have pepper, celery, cornstarch, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

1
Heat 2 tbsp oil in a wok over high heat.
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Cooking OilCooking Oil
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WokWok
2
Add the shallots, bell pepper, celery, and garlic and stir-fry for 3 minutes.
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Bell PepperBell Pepper
ShallotShallot
CeleryCelery
GarlicGarlic
3
Add the bean sprouts, stir-fry for 1 minute, then add the shrimp and stir-fry for 1 minute, or until the shrimp turn pink.
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Bean SproutsBean Sprouts
ShrimpShrimp
4
Transfer to a bowl and let cool.
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BowlBowl
5
Add the beaten eggs, stirring until well combined. Wash the wok and wipe dry with paper towels.
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EggEgg
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Paper TowelsPaper Towels
WokWok
6
Return the wok to high heat and pour in 2in (5cm) oil. When the oil is hot, ladle of the mixture into the oil. Fry about 2 minutes, until the underside is lightly browned, spooning a little of the hot oil over the eggs so the top starts to set.
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EggEgg
Cooking OilCooking Oil
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LadleLadle
WokWok
7
Carefully turn the egg cake over and cook 1 minute, until lightly browned on the other side.
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EggEgg
8
Transfer to paper towels to drain. Keep warm in a 200F (95C) oven while making the remaining cakes.
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Paper TowelsPaper Towels
OvenOven
9
Meanwhile, mix the stock, oyster sauce, soy sauce, and rice wine in a saucepan. Dissolve the cornstarch in 2 tbsp cold water, and stir into the stock mixture. Bring to a boil over high heat, stirring constantly until thickened; simmer for 1 minute.
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Oyster SauceOyster Sauce
Corn StarchCorn Starch
Rice WineRice Wine
Soy SauceSoy Sauce
StockStock
WaterWater
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Sauce PanSauce Pan
10
Serve the cakes with the sauce and rice.
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SauceSauce
RiceRice
11
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DifficultyExpert
Ready In1 h
Servings4
Health Score5
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