Eat for Eight Bucks: Honey Mustard Chicken Legs

Eat for Eight Bucks: Honey Mustard Chicken Legs
Eat for Eight Bucks: Honey Mustard Chicken Legs might be just the main course you are searching for. This recipe makes 2 servings with 420 calories, 22g of protein, and 35g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up honey, lemon, whole-grain mustard, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Up to a day--but at least 30 minutes--before cooking, put the chicken legs in a dish for marinating. Squeeze over half a lemon, drizzle with 2 tablespoons olive oil, and season with salt and pepper. Use your hands to coat the chicken pieces with the marinade. Cover the dish with plastic wrap and refrigerate.
Ingredients you will need
Salt And PepperSalt And Pepper
Chicken PiecesChicken Pieces
Chicken LegChicken Leg
Olive OilOlive Oil
MarinadeMarinade
LemonLemon
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
2
When you are ready to cook, preheat the oven to 37
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OvenOven
3
Put the chicken pieces skin-side down in a baking dish rubbed with olive oil.
Ingredients you will need
Chicken PiecesChicken Pieces
Olive OilOlive Oil
Equipment you will use
Baking PanBaking Pan
4
Bake 20-25 minutes; turn skin-side up and bake 10 minutes more.
Equipment you will use
OvenOven
DifficultyMedium
Ready In45 m.
Servings2
Health Score14
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