Easy Cornish Hens

Easy Cornish Hens
Easy Cornish Hens is a gluten free, dairy free, whole 30, and דל פחמימות, main course. This recipe serves 4. One serving contains 562 calories, 39g of protein, and 43g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 4 hours and 10 minutes. This recipe from Allrecipes requires lemon juice, margarine, ground pepper, and pepper flakes.

Instructions

1
Mix 1/3 cup lemon juice, melted margarine, 1/2 teaspoon thyme, garlic powder, cumin, and red pepper flakes in a bowl.
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Red Pepper FlakesRed Pepper Flakes
Garlic PowderGarlic Powder
Lemon JuiceLemon Juice
MargarineMargarine
CuminCumin
ThymeThyme
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BowlBowl
2
Pour and rub lemon juice mixture over Cornish hens.
Ingredients you will need
Cornish HensCornish Hens
Lemon JuiceLemon Juice
Dry Seasoning RubDry Seasoning Rub
3
Mix 1/2 teaspoon thyme, salt, and black pepper in a bowl; sprinkle over Cornish hens.
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Black PepperBlack Pepper
Cornish HensCornish Hens
ThymeThyme
SaltSalt
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BowlBowl
4
Pour chicken broth and 1/3 cup lemon juice into a slow cooker.
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Chicken BrothChicken Broth
Lemon JuiceLemon Juice
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Slow CookerSlow Cooker
5
Place about 1 tablespoon chilled margarine in the cavity of each hen; place hens in the slow cooker. Arrange the remaining margarine cubes in the chicken broth mixture.
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Chicken BrothChicken Broth
MargarineMargarine
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Slow CookerSlow Cooker
6
Cook hens in the slow cooker on High for 4 hours or Low for 8 hours.
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Slow CookerSlow Cooker
DifficultyExpert
Ready In4 hrs, 10 m.
Servings4
Health Score13
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