Easy Cornish Hens

Easy Cornish Hens
Easy Cornish Hens is a gluten free, dairy free, whole 30, and דל פחמימות, main course. This recipe serves 4. One portion of this dish contains about 39g of protein, 43g of fat, and a total of 562 calories. Head to the store and pick up garlic powder, pepper flakes, ground cumin, and a few other things to make it today. From preparation to the plate, this recipe takes about 4 hours and 10 minutes. Easy Cornish Game Hens, Easy Grilled Cornish Hens and Zucchini with Greek Marinade, Tzatziki, and Greek Salad, and Easy Grilled Cornish Hens and Zucchini with Greek Marinade, Tzatziki, and Greek Salad are very similar to this recipe.

Instructions

1
Mix 1/3 cup lemon juice, melted margarine, 1/2 teaspoon thyme, garlic powder, cumin, and red pepper flakes in a bowl.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Garlic PowderGarlic Powder
Lemon JuiceLemon Juice
MargarineMargarine
CuminCumin
ThymeThyme
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BowlBowl
2
Pour and rub lemon juice mixture over Cornish hens.
Ingredients you will need
Cornish HensCornish Hens
Lemon JuiceLemon Juice
Dry Seasoning RubDry Seasoning Rub
3
Mix 1/2 teaspoon thyme, salt, and black pepper in a bowl; sprinkle over Cornish hens.
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Black PepperBlack Pepper
Cornish HensCornish Hens
ThymeThyme
SaltSalt
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BowlBowl
4
Pour chicken broth and 1/3 cup lemon juice into a slow cooker.
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Chicken BrothChicken Broth
Lemon JuiceLemon Juice
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Slow CookerSlow Cooker
5
Place about 1 tablespoon chilled margarine in the cavity of each hen; place hens in the slow cooker. Arrange the remaining margarine cubes in the chicken broth mixture.
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Chicken BrothChicken Broth
MargarineMargarine
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Slow CookerSlow Cooker
6
Cook hens in the slow cooker on High for 4 hours or Low for 8 hours.
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Slow CookerSlow Cooker
DifficultyExpert
Ready In4 hrs, 10 m.
Servings4
Health Score13
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