Easy Chicken Cordon Bleu
Easy Chicken Cordon Bleu might be just the main course you are searching for. This recipe serves 6. This recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 410 calories, 45g of protein, and 15g of fat. It is a good option if you're following a gluten free and fodmap friendly diet. If you have swiss cheese, pepper, egg whites, and a few other ingredients on hand, you can make it. To use up the egg whites you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Sprinkle salt and pepper evenly over chicken; set aside.
Combine seasoned crouton crumbs and Parmesan cheese in a large zip-top plastic bag.
Whisk together egg whites and 2 tablespoons water in a shallow bowl.
Dip chicken in egg white mixture, and drain.
Place 1 breast half in bag; seal and shake to coat.
Remove to a lightly greased aluminum foil-lined baking sheet, and repeat with remaining chicken.
Bake at 450 for 20 minutes or until chicken is done. Top each breast half with 2 ham slices and 1 Swiss cheese slice.
Bake 5 more minutes or until cheese melts.
Serve with honey mustard dressing, if desired.